Quiche with Brocoli, Ricotta & Bacon
Quiche with Brocoli, Ricotta & Bacon contains 229 kcal per 100 g. A serving, 1 slice, 144 g (144 g) provides about 330 kcal.
Roughly 60% of its calories come from fat, with 29% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 16 g | 20% |
| Saturated fat L | 9 g | 45% |
| Trans fat L | 0.42 g | |
| Cholesterol L | 93.8 mg | 31% |
| Sodium L | 233 mg | 10% |
| Total carbohydrates L | 17.4 g | 6% |
| Dietary fiber L | 0.69 g | 2% |
| Total sugars L | 2.1 g | |
| Protein L | 6.3 g | 13% |
| Calcium L | 69.4 mg | 5% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 139 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 29%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gin the lowest quarter of meat (median 17.1 g)
- Fiber0.69 gabove the median for meat (median 0.2 g)
- Sugars2.1 gabove the median for meat (median 1 g)
- Fat16 gabove the median for meat (median 8.8 g)
- Saturated fat9 gin the top quarter of meat (median 3.2 g)
- Sodium233 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mexican Style Wagyu Beef Chorizo Wagyu-X | 229 | 17.6 g | 1.8 g | 15.9 g |
| Beef Salami Emir Halal Foods | 229 | 10.6 g | 1.8 g | 21.2 g |
| Beef Tyson Fresh Meats | 229 | 20.3 g | 0 g | 15.9 g |
| Fresh, Value Pack Ground Pork Foodland | 229 | 16.8 g | 0 g | 17.6 g |
| Beef NY Strip USDA Choice | 229 | 20.3 g | 0 g | 15.9 g |
| Beef For Carne Picada Aldi | 229 | 20.3 g | 0 g | 16.8 g |
| Angus Premium Beef USDA Choice | 229 | 20.3 g | 0 g | 15.9 g |
| Boneless Stew Beef Hannaford | 229 | 16.8 g | 0 g | 17.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0833951001266. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.