Quiche
Packaged product Meals and Dishes Nancy's
Quiche contains 265 kcal per 100 g. A serving, 1 quiche, 170 g (170 g) provides about 451 kcal.
Roughly 54% of its calories come from fat, with 28% from carbohydrates and 18% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (256 kcal per 100 g).
100 g provides 16% of the Daily Value for calcium and 15% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 15.9 g | 20% |
| Saturated fat L | 7.7 g | 38% |
| Trans fat L | 0.29 g | |
| Cholesterol L | 100 mg | 33% |
| Sodium L | 453 mg | 20% |
| Total carbohydrates L | 18.8 g | 7% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 1.8 g | |
| Protein L | 11.8 g | 24% |
| Vitamin A L | 132 µg | 15% |
| Vitamin C L | 2.1 mg | 2% |
| Calcium L | 206 mg | 16% |
| Iron L | 0.64 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 28%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.8 gin the top quarter of meals and dishes (median 9.3 g)
- Fiber0.6 gin the lowest quarter of meals and dishes (median 0.9 g)
- Sugars1.8 gbelow the median for meals and dishes (median 2.2 g)
- Fat15.9 gbelow the median for meals and dishes (median 16 g)
- Saturated fat7.7 gbelow the median for meals and dishes (median 7.8 g)
- Sodium453 mgin the top quarter of meals and dishes (median 382 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 441 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 265 kcal | 265 kcal |
| Protein | 11.2 g | 11.8 g |
| Carbohydrates | 19.4 g | 18.8 g |
| Fat | 15.9 g | 15.9 g |
| Fiber | 1.2 g | 0.6 g |
| Sugars | 2.4 g | 1.8 g |
| Sodium | 424 mg | 453 mg |
Product details
- Brand
- Nancy's
- Barcode
- 0077298067183
- Label serving
- 1 QUICHE (170 g)
- Category
- Lorraine quiche
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filling: milk, swiss cheese (cultured part-skim milk, salt, enzymes), eggs, water, cooked bacon (bacon [cured with water, salt, sugar, sodium phosphates, sodium erythorbate, sodium nitrite], smoke flavor), cornstarch, onion, contains less than 2% of: whey protein concentrate (milk), seasoning (salt, spices), chives, carrageenan, tetrasodium pyrophosphate, dextrose, pastry: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), butter (cream, salt), canola oil, water, contains less than 2% of: salt, soy lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggOnionButterRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quiche Lorraine Carrefour | 265 | 8.5 g | 21 g | 16 g |
| Quiche Lorraine Tesco | 265 | 1.5 g | 16.9 g | 16.9 g |
| Quiche Lorraine Traiteur Frais | 266 | 11 g | 24 g | 14 g |
| 8 Quiches Lorraine Marque Repère | 264 | 9.6 g | 21 g | 13 g |
| Quiche Lorraine Waitrose | 264 | 10.8 g | 17.8 g | 16.5 g |
| 8 mini quiches Lorraine à la crème fraîche, 8x100g Cora | 264 | 7.4 g | 22 g | 16 g |
| Quiches Lorraines M-Classic | 267 | 9 g | 19 g | 17 g |
| 2 Quiches Lorraines Leader Price | 263 | 7.8 g | 24.3 g | 14.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quiche?
100 g of Quiche has 265 kcal. Serving, 1 quiche, 170 g (170 g): about 451 kcal.
Is Quiche high in protein?
Quiche contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 20.1 g in serving, 1 quiche, 170 g (170 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 9.3 g).
How many carbs are in Quiche?
Quiche has 18.8 g of total carbohydrates per 100 g, including 0.6 g of fiber and 1.8 g of sugars.
How much fat is in Quiche?
Quiche contains 15.9 g of fat per 100 g, of which 7.7 g is saturated (38% of the Daily Value).
What vitamins and minerals does Quiche contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (16% DV) and Vitamin A (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Quiche?
100 g contains 453 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 19, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2213113. License: CC0 1.0 (U.S. public domain). Source record dated July 23, 2021. Imported November 6, 2026.
- Open Food Facts, record 0077298067183. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.