Quiche Lorraine
Packaged product Meals and Dishes Farm Boy
Quiche Lorraine contains 290 kcal per 100 g. A serving, 1 quiche, 200 g (200 g) provides about 580 kcal.
Roughly 64% of its calories come from fat, with 24% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 256 kcal per 100 g across 216 products.
100 g provides 34% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 20.5 g | 26% |
| Saturated fat L | 8.5 g | 43% |
| Trans fat L | 1.3 g | |
| Cholesterol L | 92.5 mg | 31% |
| Sodium L | 390 mg | 17% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 1 g | |
| Protein L | 8.5 g | 17% |
| Calcium L | 445 mg | 34% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 115 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 24%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gbelow the median for meals and dishes (median 9.3 g)
- Fiber0.5 gin the lowest quarter of meals and dishes (median 0.9 g)
- Sugars1 gin the lowest quarter of meals and dishes (median 2.1 g)
- Fat20.5 gin the top quarter of meals and dishes (median 16 g)
- Saturated fat8.5 gabove the median for meals and dishes (median 7.8 g)
- Sodium390 mgabove the median for meals and dishes (median 384 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farm Boy
- Barcode
- 0808912025919
- Label serving
- 1 quiche (200 g)
- Category
- Lorraine quiche
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quiche Lorraine Lidl | 291 | 11 g | 18 g | 19 g |
| Quiche lorraine La cuisine des saveurs | 289 | 8.7 g | 24 g | 17 g |
| Quiche Lorraine Marie | 288 | 11 g | 18 g | 19 g |
| 2 Quiches lorraines pâte brisée pur beurre Casino | 293 | 8.5 g | 22 g | 19 g |
| Quiche lorraine AFFRAIS | 294 | 8.5 g | 2.7 g | 19.6 g |
| Quiche lorraine Casino | 286 | 8.3 g | 22 g | 18 g |
| Quiches lorraines, pâte pur beurre Monoprix | 286 | 8.3 g | 22 g | 18 g |
| Quiches lorraine, U | 295 | 9.5 g | 20.6 g | 19.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quiche Lorraine?
100 g of Quiche Lorraine has 290 kcal. Serving, 1 quiche, 200 g (200 g): about 580 kcal.
How much protein is in Quiche Lorraine?
Quiche Lorraine contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 17 g in serving, 1 quiche, 200 g (200 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 9.3 g).
How many carbs are in Quiche Lorraine?
Quiche Lorraine has 17 g of total carbohydrates per 100 g, including 0.5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quiche Lorraine?
Quiche Lorraine contains 20.5 g of fat per 100 g, of which 8.5 g is saturated (43% of the Daily Value).
What vitamins and minerals does Quiche Lorraine contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (34% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Quiche Lorraine?
100 g contains 390 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0808912025919. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.