Queso quesadilla shredded cheese
Packaged product Dairy and Eggs Cacique
Queso quesadilla shredded cheese contains 321 kcal per 100 g. A serving, 1/4 cup, 28 g (28 g) provides about 90 kcal.
Roughly 64% of its calories come from fat, with 28% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 188 kcal per 100 g across 317 products.
100 g provides 55% of the Daily Value for calcium and 24% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 16.1 g | 81% |
| Trans fat L | 0 g | |
| Cholesterol L | 107 mg | 36% |
| Sodium L | 482 mg | 21% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamin A L | 214 µg | 24% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 714 mg | 55% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 8%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of dairy and eggs (median 6.6 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 1.3 g)
- Sugars3.6 gin the top quarter of dairy and eggs (median 1.8 g)
- Fat25 gin the top quarter of dairy and eggs (median 7.8 g)
- Saturated fat16.1 gin the top quarter of dairy and eggs (median 2.9 g)
- Sodium482 mgin the top quarter of dairy and eggs (median 339 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 714 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 321 kcal | 321 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 7.1 g | 7.1 g |
| Fat | 25 g | 25 g |
| Fiber | 0 g | 0 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 482 mg | 482 mg |
Product details
- Brand
- Cacique
- Barcode
- 0074562500025
- Label serving
- 1/4 cup (28 g)
- Category
- Frozen foods
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cultured pasteurized grade a milk and skim milk, sea salt, potato starch, corn starch and calcium sulfate (added to prevent caking), enzymes, annatto color, and natamycin (a mold inhibitor).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Smoked sausage with cheese & jalapenos Owens Foods Inc. | 316 | 8.8 g | 35.1 g | 15.8 g |
| Classic Cheese Sliders White Castle | 327 | 15.4 g | 27.9 g | 17.3 g |
| Beef & cheese mini empanadas Delimex | 314 | 8.6 g | 27.1 g | 19.3 g |
| Redi-serve, chicken & cheddar cheese nibblers Redi-Serve | 312 | 13 g | 18.2 g | 20.8 g |
| Macaroni & cheese bites coated in batter Hyvee | 311 | 5.6 g | 32.2 g | 17.8 g |
| Toasted four cheese ravioli Louisa Food Products Inc. | 333 | 9.9 g | 30.9 g | 18.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2188787. License: CC0 1.0 (U.S. public domain). Source record dated October 23, 2021. Imported November 6, 2026.
- Open Food Facts, record 0074562500025. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.