Queso Dippin' Sticks
Packaged product Soups and Sauces Meijer
Queso Dippin' Sticks contains 310 kcal per 100 g. A serving, 2 pieces, about, 42 g (42 g) provides about 130 kcal.
Roughly 44% of its calories come from carbohydrates, with 43% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 123 kcal per 100 g across 268 products.
100 g provides 15% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 24 mg | 8% |
| Sodium L | 952 mg | 41% |
| Total carbohydrates L | 33.3 g | 12% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 4.8 g | |
| Protein L | 9.5 g | 19% |
| Vitamin A L | 43 µg | 5% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 190 mg | 15% |
| Iron L | 0 mg | 0% |
| Potassium L | 131 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 44%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.5 gin the top quarter of soups and sauces (median 5.7 g)
- Fiber2.4 gin the top quarter of soups and sauces (median 1 g)
- Sugars4.8 gin the top quarter of soups and sauces (median 2.2 g)
- Fat14.3 gin the top quarter of soups and sauces (median 4.1 g)
- Saturated fat7.1 gin the top quarter of soups and sauces (median 1.5 g)
- Sodium952 mgin the top quarter of soups and sauces (median 317 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 310 kcal | 310 kcal |
| Protein | 9.5 g | 9.5 g |
| Carbohydrates | 33.3 g | 33.3 g |
| Fat | 14.3 g | 14.3 g |
| Fiber | 2.4 g | 2.4 g |
| Sugars | 4.8 g | 4.8 g |
| Sodium | 952 mg | 952 mg |
Product details
- Brand
- Meijer
- Barcode
- 0708820813427
- Label serving
- 2 PIECES (ABOUT) (42 g)
- Category
- Frozen foods
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bleached wheat flour, pasteurized processed cheddar cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, milkfat, sodium phosphate, sodium hexametaphosphate, salt, artificial color, sorbic acid [preservative]), diced tomatoes (tomatoes, citric acid, calcium chloride), mozzarella cheese (pasteurized milk, non-fat milk, cultures, salt, enzymes), vegetable oil (soybean oil and/or canola oil), modified corn starch, tortilla chips (ground corn treated with lime, water, vegetable oil [contains one or more of the following: cottonseed oil, corn oil], spices, salt, garlic, artificial coloring [dextrose, red 40, red 40 lake, blue 1, yellow 5, yellow 6], sodium benzoate, propylene glycol, caramel color, monodiglycerides, polysorbate 80, canola oil, citric acid, mono and triglycerides, sunflower lecithin, soy lecithin), yellow corn flour, cream cheese (pasteurized milk and cream, cheese culture, salt, carob bean gum), salt, onion powder, sugar, garlic powder, potato starch, jalapeno peppers, dried whey (milk), yellow corn germ, dextrose, jalapeno powder, yeast, cilantro, spice and coloring, citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourTomatoSaltOnionSugarGarlicYeastMilk
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queso Dippin' Sticks?
100 g of Queso Dippin' Sticks has 310 kcal. Serving, 2 pieces, about, 42 g (42 g): about 130 kcal.
How much protein is in Queso Dippin' Sticks?
Queso Dippin' Sticks contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 4 g in serving, 2 pieces, about, 42 g (42 g). About 13% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 5.7 g).
How many carbs are in Queso Dippin' Sticks?
Queso Dippin' Sticks has 33.3 g of total carbohydrates per 100 g, including 2.4 g of fiber and 4.8 g of sugars.
How much fat is in Queso Dippin' Sticks?
Queso Dippin' Sticks contains 14.3 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
What vitamins and minerals does Queso Dippin' Sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Queso Dippin' Sticks?
100 g contains 952 mg of sodium, 41% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2637757. License: CC0 1.0 (U.S. public domain). Source record dated August 4, 2023. Imported November 6, 2026.
- Open Food Facts, record 0708820813427. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.