How many calories are in Queso Crema Natural?

100 g of Queso Crema Natural has 386 kcal. Serving, 15 g (15 g): about 58 kcal.

How much protein is in Queso Crema Natural?

Queso Crema Natural contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.075 g in serving, 15 g (15 g). About 0.5% of its calories come from protein.

How many carbs are in Queso Crema Natural?

Queso Crema Natural has 95.6 g of total carbohydrates per 100 g, including 0 g of fiber and 95.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Queso Crema Natural?

Queso Crema Natural contains 0.2 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Queso Crema Natural?

100 g contains 960 mg of sodium, 42% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 18, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Queso Crema Natural

Packaged product Other Foods Colun

Queso Crema Natural contains 386 kcal per 100 g. A serving, 15 g (15 g) provides about 58 kcal.

Roughly 99% of its calories come from carbohydrates, with 0.5% from protein and 0.5% from fat (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

386kcal per 100 g

0.5 gprotein

95.6 gcarbohydrates

0.2 gfat

58kcal in serving, 15 g (15 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	386 kcal
Total fat L	0.2 g	0.3%
Saturated fat L	0.1 g	0.5%
Sodium L	960 mg	42%
Total carbohydrates L	95.6 g	35%
Dietary fiber L	0 g	0%
Total sugars L	95.6 g
Added sugars L	64.2 g	128%
Protein L	0.5 g	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 0.5%
Carbohydrates 99%
Fat 0.5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Fiber0 gin the lowest quarter of other foods (median 1.8 g)
Protein per 100 kcal0.13 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Colun
Barcode: 7802920463100
Quantity: 100 g
Label serving: 15 g
Category: Quesos crema
Packaging: es:producto
Nutri-Score: E as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Azúcar, leche pasteurizada fortificada descremada, nata de leche, cultivos lácteos.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Milk

Similar products

Food	Calories	Protein	Carbs	Fat
Queso Crema Estilo Americano Rafulco	322	3.1 g	3.4 g	32 g
Queso Crema Natural Colun	305	11.8 g	4 g	27 g
Queso Crema Más Suave y Rico Lider	245	8.5 g	7.3 g	21 g
Queso Crema Ají y Merkén Colun	238	16 g	2 g	22 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7802920463100. License: ODbL 1.0 (Open Food Facts). Source record dated June 18, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.