Queso crema
Packaged product Dairy and Eggs Colún
Queso crema contains 238 kcal per 100 g. A serving, 1 tsp, 15 g (15 g) provides about 36 kcal.
Roughly 66% of its calories come from fat, with 27% from protein and 7% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (219 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 17.5 g | 22% |
| Saturated fat L | 11.2 g | 56% |
| Trans fat L | 0.75 g | |
| Sodium | not reported | |
| Total carbohydrates L | 4.2 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 7%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of dairy and eggs (median 7.1 g)
- Sugars0.5 gin the lowest quarter of dairy and eggs (median 3.3 g)
- Fat17.5 gbelow the median for dairy and eggs (median 18 g)
- Saturated fat11.2 gbelow the median for dairy and eggs (median 11.9 g)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.1 g |
|---|---|
| Polyunsaturated fat L | 0.44 g |
Product details
- Brand
- Colún
- Barcode
- 7802920465104
- Quantity
- 100.0 g
- Label serving
- 1 tsp (15 g)
- Category
- Cream cheeses
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Quesos seleccionados (Leche pasteurizada fortificada con vitamina D3, cultivos lacteos seleccionados, cloruro de calcio, sal, nitrato de sodio y cuajo), agua, mantequilla, fosfatos y polifosfatos de sodio, salame (proteina de soya), morron, condimento salame (especias de pimienta, cilantro, ajo y saborizantes naturales), sorbato de potasio, acido citrico, colorante natural Annato y nisina
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Goldessa naturel Milbona | 238 | 5.5 g | 3 g | 22.5 g |
| Serek Almette z ziołami Almette | 238 | 7 g | 3.1 g | 22 g |
| Frischkäsezubereitung Exquisa | 238 | 5.5 g | 3 g | 22.5 g |
| Der Sahnige Exquisa | 238 | 5.5 g | 3 g | 22.5 g |
| Cremoso Klassik der Cremige Gutes Land | 238 | 5.5 g | 3 g | 22.5 g |
| Almette Cream Cheese Z Ziołami Hochland | 238 | 7 g | 3.1 g | 22 g |
| Gazi Krem Kaymak Gazi | 238 | 2.6 g | 3.8 g | 23.5 g |
| Frischkäse Zubereitung Natur S Budget | 238 | 5.5 g | 3 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queso crema?
100 g of Queso crema has 238 kcal. Serving, 1 tsp, 15 g (15 g): about 36 kcal.
Is Queso crema high in protein?
Queso crema contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 2.4 g in serving, 1 tsp, 15 g (15 g). About 27% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 7.1 g).
How many carbs are in Queso crema?
Queso crema has 4.2 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Queso crema?
Queso crema contains 17.5 g of fat per 100 g, of which 11.2 g is saturated (56% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7802920465104. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.