Q Protein Beef Stir Fry
Q Protein Beef Stir Fry contains 162 kcal per 100 g.
Roughly 43% of its calories come from fat, with 41% from protein and 16% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 0.38 g | 2% |
| Trans fat L | 0.1 g | |
| Cholesterol L | 16.2 mg | 5% |
| Sodium L | 900 mg | 39% |
| Total carbohydrates L | 6.6 g | 2% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0.6 g | |
| Protein L | 16.9 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 16%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.9 gbelow the median for meat (median 17.1 g)
- Fiber1 gabove the median for meat (median 0.2 g)
- Sugars0.6 gbelow the median for meat (median 1 g)
- Fat8 gbelow the median for meat (median 8.8 g)
- Saturated fat0.38 gin the lowest quarter of meat (median 3.2 g)
- Sodium900 mgin the top quarter of meat (median 423 mg)
- Protein per 100 kcal10.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork Tamale With Rice And Beans HEB | 162 | 5 g | 16.8 g | 7.9 g |
| Instant Low Fat Beef Keep | 162 | 35 g | 0 g | 2.2 g |
| Meatballs Jasmine Rice & Green Beans Paravida Wellness | 162 | 6.2 g | 14.4 g | 8.5 g |
| Pepper Pork Nipponham | 162 | 16.4 g | 3.1 g | 9.3 g |
| Beef Bulgogi Onigirazu 7 Eleven | 162 | 3.3 g | 26.5 g | 5.3 g |
| Pork Shoulder with Zesty Herb Marinade Coles | 162 | 16.8 g | 1 g | 9.7 g |
| Cornedbeef Streeck Genoten | 162 | 20.7 g | 1.9 g | 7.9 g |
| Pork Vindaloo With Basmati Rice Central Markey | 162 | 9.7 g | 18.2 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8885008578032. License: ODbL 1.0 (Open Food Facts). Source record dated August 13, 2026. Imported November 12, 2026.
Last updated: . Source description: "Q PROTEIN BEEF STIR FRY". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.