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Pure Sheep’s Milk Cheese

Packaged product Dairy and Eggs Parlick

Pure Sheep’s Milk Cheese contains 362 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 362 kcal.

Roughly 75% of its calories come from fat, with 25% from protein and 0.5% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (333 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

362kcal per 100 g
22.5 gprotein
0.5 gcarbohydrates
30.2 gfat
362kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 362 kcal
Total fat L 30.2 g 39%
Saturated fat L 19.5 g 98%
Sodium L 669 mg 29%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber not reported
Total sugars L 0.5 g
Protein L 22.5 g 45%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 0.5%Fat: 75%362kcal / 100 g
  • Protein 25%
  • Carbohydrates 0.5%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22.5 gabove the median for dairy and eggs (median 21.4 g)
  • Fat30.2 gabove the median for dairy and eggs (median 26.3 g)
  • Saturated fat19.5 gabove the median for dairy and eggs (median 17 g)
  • Sodium669 mgabove the median for dairy and eggs (median 643 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Parlick
Barcode
5020908270454
Label serving
1 portion (100 g)
Category
Cheeses
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Queso Tierno Entrepinares Entrepinares 362 20 g 0.7 g 31 g
Suedo de mezcla madurado Entrepinares 362 20 g 0.7 g 31 g
Queijo de Cabra Curado Continente 362 19 g 3 g 30 g
Bergader Bergbauernkäse Bergader 362 25.3 g 0 g 29 g
BRUGGE jong blokjes BRUGGE 362 24 g 0 g 30 g
Queso tierno Entrepinares 362 20 g 0.7 g 31 g
Bergader Almkäse Bergader 362 25.3 g 0 g 29 g
Queso tierno Entrepinares 362 20 g 0.7 g 31 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5020908270454. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pure Sheep’s Milk Cheese?

100 g of Pure Sheep’s Milk Cheese has 362 kcal. Serving, 1 portion, 100 g (100 g): about 362 kcal.

Is Pure Sheep’s Milk Cheese high in protein?

Pure Sheep’s Milk Cheese contains 22.5 g of protein per 100 g (45% of the 50 g Daily Value), or 22.5 g in serving, 1 portion, 100 g (100 g). About 25% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 21.4 g).

How many carbs are in Pure Sheep’s Milk Cheese?

Pure Sheep’s Milk Cheese has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pure Sheep’s Milk Cheese?

Pure Sheep’s Milk Cheese contains 30.2 g of fat per 100 g, of which 19.5 g is saturated (98% of the Daily Value).

How much sodium is in Pure Sheep’s Milk Cheese?

100 g contains 669 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.