Pure Protein Complete Protein Shake Vanilla Milkshake

Packaged product Meals and Dishes PURE PROTEIN

Pure Protein Complete Protein Shake Vanilla Milkshake contains 43 kcal per 100 g. A serving, 1 serving, 325 g (325 g) provides about 140 kcal.

Roughly 76% of its calories come from protein, with 15% from carbohydrates and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 94 kcal per 100 g across 30 products.

100 g provides 17% of the Daily Value for copper, 15% of the Daily Value for calcium and 15% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pure Protein Complete Protein Shake Vanilla Milkshake by PURE PROTEIN, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
43kcal per 100 g
9.2 gprotein
1.8 gcarbohydrates
0.46 gfat
140kcal in serving, 1 serving, 325 g (325 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 43.1 kcal
Total fat L 0.46 g 0.6%
Saturated fat not reported
Cholesterol L 7.7 mg 3%
Sodium L 76.9 mg 3%
Total carbohydrates L 1.8 g 0.7%
Dietary fiber L 1.2 g 4%
Total sugars not reported
Added sugars L 1.9 g 4%
Protein L 9.2 g 18%
Vitamin A L 100 µg11%
Vitamin C L 2.8 mg3%
Vitamin D L 0.62 µg3%
Vitamin E L 1 mg7%
Vitamin K L 6.2 µg5%
Thiamin (B1) L 0.11 mg9%
Riboflavin (B2) L 0.13 mg10%
Vitamin B6 L 0.15 mg9%
Vitamin B12 L 0.37 µg15%
Calcium L 200 mg15%
Iron L 0.83 mg5%
Magnesium L 36.9 mg9%
Potassium L 55.4 mg1%
Zinc L 1.1 mg10%
Copper L 0.15 mg17%
Manganese L 0.15 mg7%
Selenium L 5.2 µg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 76%Carbohydrates: 15%Fat: 9%43kcal / 100 g
  • Protein 76%
  • Carbohydrates 15%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper17%Calcium15%Vitamin B1215%Vitamin A11%Zinc10%Riboflavin (B2)10%Selenium10%Thiamin (B1)9%Vitamin B69%Magnesium9%

Nutritional insights

  • Protein9.2 gabove the median for meals and dishes (median 8.3 g)
  • Fiber1.2 gin the lowest quarter of meals and dishes (median 2 g)
  • Fat0.46 gin the lowest quarter of meals and dishes (median 3.7 g)
  • Sodium76.9 mgbelow the median for meals and dishes (median 80 mg)
  • Protein per 100 kcal21.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
PURE PROTEIN
Barcode
0749826001982
Label serving
1 serving (325 g)
Category
Protein shakes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Protein Blend (Milk Protein Isolate, Calcium Caseinate, Whey Protein Concentrate), Maltodextrin, Natural and Artificial Flavors, Cellulose Gel, Magnesium Phosphate, Sugar, Sunflower Oil, Sodium Ascorbate, Salt, Cellulose Gum, Dipotassium Phosphate, Sodium Hexametaphosphate, Sunflower Lecithin, Sucralose, Acesulfame Potassium, Zinc Chelate, Vitamin E Acetate, Ferric Phosphate, d-Biotin, Vitamin A Palmitate, Niacinamide, Copper Chelate, D-Calcium Pantothenate, Sodium Molybdate, Sodium Selenite, Manganese Sulfate, Chromium Chloride, Folic Acid, Cholecalciferol, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Phylloquinone, Potassium lodide, Cyanocobalamin Contains milk Made in a facility that also processes tree nuts, soy and fish

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSunflower oilSalt

Similar products

FoodCaloriesProteinCarbsFat
UFIT Raspberry Ripple flavour high protein milkshake UFIT 44 7.6 g 3.3 g 0.1 g
Café Latte Protein Shake Premier Protein 48 9.1 g 1.5 g 0.91 g
Chocolate 100% nutritionally complete light meal Huel lite 38 5 g 1.8 g 1 g
Nutritional Shake Member's Mark 49 9.2 g 1.5 g 0.92 g
cacao Shake vly 55 5 g 3.2 g 1.8 g
Meal Replacement Shake Chocolate Elevation 55 3.1 g 7.4 g 1.5 g
Creamy Chocolate Meal Replacement Shake SlimFast 55 6.2 g 2.5 g 2.8 g
Organic Chocolate Protein Collagen Meal Shake Urban Remedy 70 6.3 g 4.9 g 3.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0749826001982. License: ODbL 1.0 (Open Food Facts). Source record dated June 11, 2026. Imported November 7, 2026.

Last updated: . Source description: "PURE PROTEIN COMPLETE PROTEIN SHAKE VANILLA MILKSHAKE". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pure Protein Complete Protein Shake Vanilla Milkshake?

100 g of Pure Protein Complete Protein Shake Vanilla Milkshake has 43 kcal. Serving, 1 serving, 325 g (325 g): about 140 kcal.

How much protein is in Pure Protein Complete Protein Shake Vanilla Milkshake?

Pure Protein Complete Protein Shake Vanilla Milkshake contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 30 g in serving, 1 serving, 325 g (325 g). About 76% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 8.3 g).

How many carbs are in Pure Protein Complete Protein Shake Vanilla Milkshake?

Pure Protein Complete Protein Shake Vanilla Milkshake has 1.8 g of total carbohydrates per 100 g, including 1.2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pure Protein Complete Protein Shake Vanilla Milkshake?

Pure Protein Complete Protein Shake Vanilla Milkshake contains 0.46 g of fat per 100 g.

What vitamins and minerals does Pure Protein Complete Protein Shake Vanilla Milkshake contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (17% DV), calcium (15% DV), Vitamin B12 (15% DV), Vitamin A (11% DV) and zinc (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pure Protein Complete Protein Shake Vanilla Milkshake?

100 g contains 76.9 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 11, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.