Pure Coconut Oil

Packaged product Nuts and Seeds Baguio

Pure Coconut Oil contains 900 kcal per 100 g. A serving, 1tbsp, 15 g (15 g) provides about 135 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (889 kcal per 100 g).

100 g provides 133% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pure Coconut Oil by Baguio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
900kcal per 100 g
0 gprotein
0 gcarbohydrates
100 gfat
135kcal in serving, 1tbsp, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 900 kcal
Total fat L 100 g 128%
Saturated fat L 86.7 g 434%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 0 g 0%
Vitamin A L 1,200 µg133%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Fat: 100%900kcal / 100 g
  • Fat 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A133%

Nutritional insights

  • Fat100 gin the top quarter of nuts and seeds (median 99.9 g)
  • Saturated fat86.7 gbelow the median for nuts and seeds (median 88 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Baguio
Barcode
4804880222554
Quantity
1 liter
Label serving
1tbsp (15 g)
Category
Coconut oils
Nutri-Score
E as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

100% Pure Coconut Oil, Vitamin A Palmitate

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Coconut oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4804880222554. License: ODbL 1.0 (Open Food Facts). Source record dated December 22, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pure Coconut Oil?

100 g of Pure Coconut Oil has 900 kcal. Serving, 1tbsp, 15 g (15 g): about 135 kcal.

How much protein is in Pure Coconut Oil?

Pure Coconut Oil contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1tbsp, 15 g (15 g). About 0% of its calories come from protein.

How many carbs are in Pure Coconut Oil?

Pure Coconut Oil has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pure Coconut Oil?

Pure Coconut Oil contains 100 g of fat per 100 g, of which 86.7 g is saturated (434% of the Daily Value).

What vitamins and minerals does Pure Coconut Oil contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (133% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pure Coconut Oil?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 22, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.