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Pure Cheese Crackers Bold Blue Heritage

Packaged product Bread and Baked Goods Monarchs

Pure Cheese Crackers Bold Blue Heritage contains 564 kcal per 100 g. A serving, 1 packet, 25 g (25 g) provides about 141 kcal.

Roughly 66% of its calories come from fat, with 34% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 104% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

564kcal per 100 g
48 gprotein
0 gcarbohydrates
42 gfat
141kcal in serving, 1 packet, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 564 kcal
Total fat L 42 g 54%
Saturated fat L 26.8 g 134%
Sodium L 1,308 mg 57%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 48 g 96%
Calcium L 1,348 mg104%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Fat: 66%564kcal / 100 g
  • Protein 34%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium104%

Nutritional insights

  • Protein48 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fat42 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat26.8 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium1,308 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Monarchs
Barcode
5060885070036
Label serving
1 Packet (25 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060885070036. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pure Cheese Crackers Bold Blue Heritage?

100 g of Pure Cheese Crackers Bold Blue Heritage has 564 kcal. Serving, 1 packet, 25 g (25 g): about 141 kcal.

Is Pure Cheese Crackers Bold Blue Heritage high in protein?

Pure Cheese Crackers Bold Blue Heritage contains 48 g of protein per 100 g (96% of the 50 g Daily Value), or 12 g in serving, 1 packet, 25 g (25 g). About 34% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Pure Cheese Crackers Bold Blue Heritage?

Pure Cheese Crackers Bold Blue Heritage has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pure Cheese Crackers Bold Blue Heritage?

Pure Cheese Crackers Bold Blue Heritage contains 42 g of fat per 100 g, of which 26.8 g is saturated (134% of the Daily Value).

What vitamins and minerals does Pure Cheese Crackers Bold Blue Heritage contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (104% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pure Cheese Crackers Bold Blue Heritage?

100 g contains 1,308 mg of sodium, 57% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.