Pupusas Chipotle Chicken & Cheese
Packaged product Snacks Del Real
Pupusas Chipotle Chicken & Cheese contains 188 kcal per 100 g. A serving, 1 pupusa, 144 g (144 g) provides about 270 kcal.
Roughly 44% of its calories come from carbohydrates, with 37% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 18% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 7.6 g | 10% |
| Saturated fat L | 1.7 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 27.8 mg | 9% |
| Sodium L | 361 mg | 16% |
| Total carbohydrates L | 20.8 g | 8% |
| Dietary fiber L | 2.1 g | 7% |
| Total sugars L | 0.69 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9 g | 18% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 229 mg | 18% |
| Iron L | 0.97 mg | 5% |
| Potassium L | 208 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 44%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gabove the median for snacks (median 7.5 g)
- Fiber2.1 gin the lowest quarter of snacks (median 4 g)
- Sugars0.69 gin the lowest quarter of snacks (median 4.5 g)
- Fat7.6 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat1.7 gin the lowest quarter of snacks (median 3.6 g)
- Sodium361 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mighty Mint Chip Swold | 188 | 12.5 g | 17.5 g | 8.8 g |
| Crispy Hash Brown Patties Ore-Ida | 188 | 3.1 g | 20.3 g | 10.9 g |
| Tortilla Crusted Tilapia with Chipotle & Lime Sea Cuisine | 188 | 15.2 g | 14.3 g | 7.1 g |
| Crispy Dim Sims STREET FOODIE | 187 | 6.6 g | 22.4 g | 7.4 g |
| Crispy Chicken Tenders Farmfoodss | 187 | 12 g | 11 g | 10 g |
| crav'n crispy golden shredded potatos Crav'n | 188 | 2.4 g | 20 g | 10.6 g |
| Snack Pack with Pretzels Tzatziki Cedar's | 188 | 7.1 g | 28.2 g | 5.3 g |
| Falafel, Avo & Chipotle Half Flatbread Pret A Manger | 188 | 4.5 g | 24.7 g | 7.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0829793065016. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.