Pumpkin Whoopie Pie
Packaged product Sweets and Desserts Weis Quality
Pumpkin Whoopie Pie contains 451 kcal per 100 g. A serving, 113 g (113 g) provides about 510 kcal.
Roughly 48% of its calories come from carbohydrates, with 48% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 451 kcal | |
| Total fat L | 24.8 g | 32% |
| Saturated fat L | 5.3 g | 27% |
| Trans fat L | 3.1 g | |
| Cholesterol L | 40 mg | 13% |
| Sodium L | 354 mg | 15% |
| Total carbohydrates L | 55.8 g | 20% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 38 g | |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 18 mg | 1% |
| Iron L | 0.64 mg | 4% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 48%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber0.9 gbelow the median for sweets and desserts (median 2 g)
- Sugars38 gin the top quarter of sweets and desserts (median 21.2 g)
- Fat24.8 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat5.3 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium354 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal0.78 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
| Omega-3 fatty acids L | 0 g |
Other components (3)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 407 kcal | 451 kcal |
| Protein | 3.1 g | 3.5 g |
| Carbohydrates | 49.3 g | 55.8 g |
| Fat | 21.9 g | 24.8 g |
| Fiber | 0.8 g | 0.9 g |
| Sugars | 33.7 g | 38 g |
| Sodium | 0.31 mg | 354 mg |
Product details
- Brand
- Weis Quality
- Barcode
- 0041497106974
- Quantity
- 113 g
- Label serving
- 113 g
- Category
- Sweets and Desserts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SUGAR, WATER, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, EGGS, CONTAINS LESS THAN 2% OF EACH OF THE FOLLO
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarEggWheat flour
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|---|---|---|---|---|
| Dark Chocolate + Almond Butter Seedbar Elemental Superfood | 451 | 13.7 g | 31.4 g | 31.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pumpkin Whoopie Pie?
100 g of Pumpkin Whoopie Pie has 451 kcal. Serving, 113 g (113 g): about 510 kcal.
How much protein is in Pumpkin Whoopie Pie?
Pumpkin Whoopie Pie contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 4 g in serving, 113 g (113 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Pumpkin Whoopie Pie?
Pumpkin Whoopie Pie has 55.8 g of total carbohydrates per 100 g, including 0.9 g of fiber and 38 g of sugars.
How much fat is in Pumpkin Whoopie Pie?
Pumpkin Whoopie Pie contains 24.8 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).
How much sodium is in Pumpkin Whoopie Pie?
100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2070726. License: CC0 1.0 (U.S. public domain). Source record dated December 12, 2020. Imported November 6, 2026.
- Open Food Facts, record 0041497106974. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.