Pumpkin Spice
Packaged product Sweets and Desserts RXBAR
Pumpkin Spice contains 365 kcal per 100 g. A serving, 1 bar, 52 g (52 g) provides about 190 kcal.
Roughly 46% of its calories come from carbohydrates, with 30% from fat and 23% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (387 kcal per 100 g).
100 g provides 12% of the Daily Value for iron and 11% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 13.5 g | 17% |
| Saturated fat L | 1.9 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 260 mg | 11% |
| Total carbohydrates L | 46.2 g | 17% |
| Dietary fiber L | 11.5 g | 41% |
| Total sugars L | 30.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23.1 g | 46% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 77 mg | 6% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 538 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 46%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.1 gbelow the median for sweets and desserts (median 25 g)
- Fiber11.5 gabove the median for sweets and desserts (median 7.3 g)
- Sugars30.8 gin the top quarter of sweets and desserts (median 14.8 g)
- Fat13.5 gbelow the median for sweets and desserts (median 15 g)
- Saturated fat1.9 gin the lowest quarter of sweets and desserts (median 6 g)
- Sodium260 mgabove the median for sweets and desserts (median 220 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 365 kcal | 365 kcal |
| Protein | 23.1 g | 23.1 g |
| Carbohydrates | 46.2 g | 46.2 g |
| Fat | 13.5 g | 13.5 g |
| Fiber | 11.5 g | 11.5 g |
| Sugars | 30.8 g | 30.8 g |
| Sodium | 260 mg | 260 mg |
Product details
- Brand
- RXBAR
- Barcode
- 0857777004188
- Quantity
- 1
- Label serving
- 1 bar (52 g)
- Category
- Protein Energy Bars
- Packaging
- Plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| cashew cookie dough All real | 365 | 33.3 g | 26.7 g | 11.7 g |
| Barre Flocon d'Avoine et Whey Caramel Salé MYPROTEIN | 365 | 26 g | 44 g | 11 g |
| Blueberry RXBar | 365 | 23.1 g | 46.2 g | 11.5 g |
| Salty and peanut protein bar Barbell | 364 | 36.4 g | 32.7 g | 14.5 g |
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| Peanut butter cup ONE | 367 | 33.3 g | 41.7 g | 11.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pumpkin Spice?
100 g of Pumpkin Spice has 365 kcal. Serving, 1 bar, 52 g (52 g): about 190 kcal.
Is Pumpkin Spice high in protein?
Pumpkin Spice contains 23.1 g of protein per 100 g (46% of the 50 g Daily Value), or 12 g in serving, 1 bar, 52 g (52 g). About 23% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 25 g).
How many carbs are in Pumpkin Spice?
Pumpkin Spice has 46.2 g of total carbohydrates per 100 g, including 11.5 g of fiber and 30.8 g of sugars.
How much fat is in Pumpkin Spice?
Pumpkin Spice contains 13.5 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
What vitamins and minerals does Pumpkin Spice contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pumpkin Spice?
100 g contains 260 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 3, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2670060. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2023. Imported November 6, 2026.
- Open Food Facts, record 0857777004188. License: ODbL 1.0 (Open Food Facts). Source record dated December 3, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.