Pumpkin Spice Mini Muffins
Packaged product Bread and Baked Goods Aldi
Pumpkin Spice Mini Muffins contains 319 kcal per 100 g. A serving, 4 mini muffins, 47 g (47 g) provides about 150 kcal.
Roughly 54% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 401 kcal per 100 g across 334 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 319 kcal | |
| Total fat L | 14.9 g | 19% |
| Saturated fat L | 3.2 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 42.6 mg | 14% |
| Sodium L | 287 mg | 12% |
| Total carbohydrates L | 44.7 g | 16% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 25.5 g | |
| Added sugars L | 4.3 g | 9% |
| Protein L | 4.3 g | 9% |
| Vitamin D L | 0.21 µg | 1% |
| Calcium L | 21.3 mg | 2% |
| Iron L | 0.85 mg | 5% |
| Potassium L | 63.8 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 54%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.3 gin the lowest quarter of bread and baked goods (median 5.2 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 2 g)
- Sugars25.5 gbelow the median for bread and baked goods (median 27 g)
- Fat14.9 gin the lowest quarter of bread and baked goods (median 19.5 g)
- Saturated fat3.2 gbelow the median for bread and baked goods (median 3.8 g)
- Sodium287 mgbelow the median for bread and baked goods (median 304 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini muffins coeur fondant aux pommes les délices des quatre vallées | 321 | 2.1 g | 43 g | 15 g |
| Muffin Cacao Muuglu | 317 | 2.5 g | 55 g | 9.7 g |
| Cinnamon Doughnut Muffins Bisou Sweet | 321 | 3.6 g | 42.9 g | 16.1 g |
| Muffin Bisousweet Confections | 321 | 3.6 g | 39.3 g | 16.1 g |
| Protein Muffin Foodspring | 323 | 26 g | 55 g | 3.9 g |
| Mini muffins chocolat Maayane | 325 | 3.9 g | 38 g | 17 g |
| Classic muffins Prozis | 325 | 6.6 g | 44 g | 17 g |
| Protéin muffins peanut butter Prozis | 313 | 13 g | 35 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pumpkin Spice Mini Muffins?
100 g of Pumpkin Spice Mini Muffins has 319 kcal. Serving, 4 mini muffins, 47 g (47 g): about 150 kcal.
How much protein is in Pumpkin Spice Mini Muffins?
Pumpkin Spice Mini Muffins contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 4 mini muffins, 47 g (47 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 5.2 g).
How many carbs are in Pumpkin Spice Mini Muffins?
Pumpkin Spice Mini Muffins has 44.7 g of total carbohydrates per 100 g, including 0 g of fiber and 25.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pumpkin Spice Mini Muffins?
Pumpkin Spice Mini Muffins contains 14.9 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).
How much sodium is in Pumpkin Spice Mini Muffins?
100 g contains 287 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 8, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061459414073. License: ODbL 1.0 (Open Food Facts). Source record dated November 8, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.