Pumpkin Spice Keto Cups
Packaged product Sweets and Desserts Evolved
Pumpkin Spice Keto Cups contains 550 kcal per 100 g. A serving, 20 g (20 g) provides about 110 kcal.
Roughly 79% of its calories come from fat, with 18% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 385 kcal per 100 g across 8,424 products.
100 g provides 28% of the Daily Value for iron and 10% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 550 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 40 g | 200% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 15 g | 54% |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5 g | 10% |
| Vitamin D L | 2 µg | 10% |
| Calcium L | 35 mg | 3% |
| Iron L | 5 mg | 28% |
| Potassium L | 250 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 18%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gabove the median for sweets and desserts (median 2.6 g)
- Fiber15 gin the top quarter of sweets and desserts (median 0 g)
- Sugars5 gin the lowest quarter of sweets and desserts (median 54.8 g)
- Fat50 gin the top quarter of sweets and desserts (median 0.5 g)
- Saturated fat40 gin the top quarter of sweets and desserts (median 1.3 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 50 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Evolved
- Barcode
- 0850006293254
- Label serving
- 20 g
- Category
- Confectioneries
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
organic coconut butter, organic cacao, organic jerusalem artichoke fiber, organic cacao butter, organic pumpkin powder, organic pumpkin spice (organic cinnamon, organic ginger, organic nutmeg, organic clove), organic MCT oil, organic monk fruit extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cocoa butterCoconut oilCinnamon
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pumpkin Spice Keto Cups?
100 g of Pumpkin Spice Keto Cups has 550 kcal. Serving, 20 g (20 g): about 110 kcal.
How much protein is in Pumpkin Spice Keto Cups?
Pumpkin Spice Keto Cups contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 20 g (20 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 2.6 g).
How many carbs are in Pumpkin Spice Keto Cups?
Pumpkin Spice Keto Cups has 25 g of total carbohydrates per 100 g, including 15 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pumpkin Spice Keto Cups?
Pumpkin Spice Keto Cups contains 50 g of fat per 100 g, of which 40 g is saturated (200% of the Daily Value).
What vitamins and minerals does Pumpkin Spice Keto Cups contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (28% DV) and Vitamin D (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pumpkin Spice Keto Cups?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850006293254. License: ODbL 1.0 (Open Food Facts). Source record dated May 22, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.