Pumpkin spice cupcakes, pumpkin spice
Packaged product Sweets and Desserts Two-bite
Pumpkin spice cupcakes, pumpkin spice contains 394 kcal per 100 g. A serving, 3 cupcakes, 71 g (71 g) provides about 280 kcal.
Roughly 50% of its calories come from carbohydrates, with 48% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (395 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 21.1 g | 27% |
| Saturated fat L | 7 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 42 mg | 14% |
| Sodium L | 324 mg | 14% |
| Total carbohydrates L | 49.3 g | 18% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 36.6 g | |
| Added sugars L | 35.2 g | 70% |
| Protein L | 2.8 g | 6% |
| Vitamin D L | 0.14 µg | 0.7% |
| Calcium L | 20 mg | 2% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 96 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 50%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.8 gin the lowest quarter of sweets and desserts (median 4.4 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 1.4 g)
- Sugars36.6 gabove the median for sweets and desserts (median 31 g)
- Fat21.1 gabove the median for sweets and desserts (median 18 g)
- Saturated fat7 gabove the median for sweets and desserts (median 6.7 g)
- Sodium324 mgabove the median for sweets and desserts (median 254 mg)
- Protein per 100 kcal0.72 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 394 kcal | 394 kcal |
| Protein | 2.8 g | 2.8 g |
| Carbohydrates | 47.9 g | 49.3 g |
| Fat | 21.1 g | 21.1 g |
| Fiber | n/a | 0 g |
| Sugars | 36.6 g | 36.6 g |
| Sodium | 310 mg | 324 mg |
Product details
Ingredients
Icing sugar (sugar, cornstarch), sugar, enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), eggs, pumpkin cream cheese filling (water, high fructose corn syrup,corn syrup, pumpkin puree, modified cornstarch, sugar, cream cheese [cream nonfat milk, salt, guar gum, propylene glycol alginate, carrageenan, locust bean gum, bacterial culture], palm kernel oil, xanthan gum, lactic acid, salt, locust bean gum, carrageenan, spice, potassium sorbate [preservative], natural and artificial flavor, color [caramel]), cream cheese (cream, nonfat milk, salt, locust bean gum, bacterial culture), vegetable oil shortening (canola oil, palm oil, fractionated palm oil, fractionated palm kernel oil, monoglycerides, polysorbate 60), soybean oil, water, pumpkin, modified cornstarch, whey (milk), soybean lecithin, salt, leavening blend (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate, calcium sulfate), soybean oil and/or canola oil, mono - and diglycerides, emulsifier (propylene glycol mono - and diesters of fats and fatty acids, mono - and diglycerides, citric acid), spices, corn syrup, natural flavor, sodium bicarbonate, lemon juice concentrate, gum blend (xanthan gum, sodium alginate, guar gum), potassium sorbate (preservative), color (beta carotene).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourEggSaltRapeseed (canola) oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pumpkin spice cupcakes, pumpkin spice?
100 g of Pumpkin spice cupcakes, pumpkin spice has 394 kcal. Serving, 3 cupcakes, 71 g (71 g): about 280 kcal.
How much protein is in Pumpkin spice cupcakes, pumpkin spice?
Pumpkin spice cupcakes, pumpkin spice contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 2 g in serving, 3 cupcakes, 71 g (71 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.4 g).
How many carbs are in Pumpkin spice cupcakes, pumpkin spice?
Pumpkin spice cupcakes, pumpkin spice has 49.3 g of total carbohydrates per 100 g, including 0 g of fiber and 36.6 g of sugars.
How much fat is in Pumpkin spice cupcakes, pumpkin spice?
Pumpkin spice cupcakes, pumpkin spice contains 21.1 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
How much sodium is in Pumpkin spice cupcakes, pumpkin spice?
100 g contains 324 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 29, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 884580. License: CC0 1.0 (U.S. public domain). Source record dated January 5, 2019. Imported November 6, 2026.
- Open Food Facts, record 0770981055510. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.