Pumpkin Pie
Packaged product Sweets and Desserts Loretta's
Pumpkin Pie contains 195 kcal per 100 g. A serving, 4 onz, 113 g (113 g) provides about 220 kcal.
Roughly 71% of its calories come from carbohydrates, with 20% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 248 kcal per 100 g across 34 products.
100 g provides 177% of the Daily Value for Vitamin A and 17% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 62 mg | 21% |
| Sodium L | 168 mg | 7% |
| Total carbohydrates L | 34.5 g | 13% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 23.9 g | |
| Protein L | 4.4 g | 9% |
| Vitamin A L | 1,593 µg | 177% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.23 mg | 17% |
| Niacin (B3) L | 0.71 mg | 4% |
| Folate (B9) L | 35 µg | 9% |
| Calcium L | 88 mg | 7% |
| Iron L | 1.6 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 71%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gabove the median for sweets and desserts (median 4.1 g)
- Fiber1.8 gin the top quarter of sweets and desserts (median 1.6 g)
- Sugars23.9 gabove the median for sweets and desserts (median 20.8 g)
- Fat4.4 gin the lowest quarter of sweets and desserts (median 9.7 g)
- Saturated fat1.8 gin the lowest quarter of sweets and desserts (median 4.6 g)
- Sodium168 mgin the lowest quarter of sweets and desserts (median 224 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 5,310 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 195 kcal | 195 kcal |
| Protein | 4.4 g | 4.4 g |
| Carbohydrates | 34.5 g | 34.5 g |
| Fat | 4.4 g | 4.4 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 23.9 g | 23.9 g |
| Sodium | 168 mg | 168 mg |
Product details
- Brand
- Loretta's
- Barcode
- 0073945000091
- Label serving
- 4 ONZ (113 g)
- Category
- Pumpkin pies
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pumpkin, water, sugar, wheat flour, shortening, eggs, milk powder, salt cinnamon, cornstarch, potassium sorbate (to retard spoilage), & spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pumkin Pie Giant Brand Bakery | 200 | 3.2 g | 27.2 g | 10.4 g |
| Pumpkin Pie Walmart | 200 | 3.2 g | 40.8 g | 9.6 g |
| Pumpkin Pie Yumbana Shoppe | 188 | 4.2 g | 26.7 g | 7.3 g |
| Pumpkin Pie Sara Lee | 207 | 3.3 g | 30.6 g | 8.3 g |
| Pumpkin Pie Lidl | 214 | 3.9 g | 28.2 g | 9.7 g |
| Pumpkin Pie Yumbana Shoppe | 214 | 4.8 g | 28.6 g | 9.5 g |
| Pumpkin Pie Home Chef Kitchen Inc. | 214 | 2.4 g | 34.1 g | 7.9 g |
| Pumpkin Pie Tgp | 221 | 2.7 g | 31 g | 9.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pumpkin Pie?
100 g of Pumpkin Pie has 195 kcal. Serving, 4 onz, 113 g (113 g): about 220 kcal.
How much protein is in Pumpkin Pie?
Pumpkin Pie contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 5 g in serving, 4 onz, 113 g (113 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 4.1 g).
How many carbs are in Pumpkin Pie?
Pumpkin Pie has 34.5 g of total carbohydrates per 100 g, including 1.8 g of fiber and 23.9 g of sugars.
How much fat is in Pumpkin Pie?
Pumpkin Pie contains 4.4 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Pumpkin Pie contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (177% DV) and Riboflavin (B2) (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pumpkin Pie?
100 g contains 168 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 456170. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0073945000091. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.