Pumpkin Decadent Bar, Pumpkin
Packaged product Sweets and Desserts PUBLIX
Pumpkin Decadent Bar, Pumpkin contains 377 kcal per 100 g. A serving, 1 piece, 53 g (53 g) provides about 200 kcal.
Roughly 59% of its calories come from carbohydrates, with 37% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 462 kcal per 100 g across 3,237 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 15.1 g | 19% |
| Saturated fat L | 8.5 g | 42% |
| Trans fat L | 0 g | |
| Cholesterol L | 66 mg | 22% |
| Sodium L | 396 mg | 17% |
| Total carbohydrates L | 54.7 g | 20% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 41.5 g | |
| Added sugars L | 39.6 g | 79% |
| Protein L | 3.8 g | 8% |
| Calcium L | 38 mg | 3% |
| Iron L | 0.75 mg | 4% |
| Potassium L | 94 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 59%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.8 gbelow the median for sweets and desserts (median 4.7 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars41.5 gabove the median for sweets and desserts (median 35.1 g)
- Fat15.1 gbelow the median for sweets and desserts (median 19.4 g)
- Saturated fat8.5 gbelow the median for sweets and desserts (median 8.6 g)
- Sodium396 mgin the top quarter of sweets and desserts (median 263 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 377 kcal | 377 kcal |
| Protein | 3.8 g | 3.8 g |
| Carbohydrates | 54.7 g | 54.7 g |
| Fat | 15.1 g | 15.1 g |
| Fiber | 0 g | 0 g |
| Sugars | 41.5 g | 41.5 g |
| Sodium | 396 mg | 396 mg |
Product details
- Brand
- PUBLIX
- Barcode
- 0041415368910
- Label serving
- 1 piece
- Category
- cookies-biscuits
Ingredients
ICING SUGAR (SUGAR, CORNSTARCH), PUMPKIN PUREE, BUTTER (CREAM [MILK], NATURAL FLAVOR), BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CREAM CHEESE (MILK, CREAM, SALT, GUAR GUM, CAROB BEAN GUM, CHEESE CULTURE), EGGS, GLYCERIN, CONTAINS 2% OR LESS OF: NONFAT DRY MILK, EGG WHITES, SPICES, FOOD STARCH-MODIFIED, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), DEXTROSE, SOYBEAN OIL, PALM OIL, MONO- AND DIGLYCERIDES, SALT, NATURAL FLAVOR, CELLULOSE GUM, GUAR GUM, XANTHAN GUM, GUM ARABIC, CITRIC ACID, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, PROPYLENE GLYCOL MONO-AND DIESTERS OF FATTY ACIDS, SOY LECITHIN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarButterWheat flourEggPalm oilSaltCream
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pumpkin Decadent Bar, Pumpkin?
100 g of Pumpkin Decadent Bar, Pumpkin has 377 kcal. Serving, 1 piece, 53 g (53 g): about 200 kcal.
How much protein is in Pumpkin Decadent Bar, Pumpkin?
Pumpkin Decadent Bar, Pumpkin contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 1 piece, 53 g (53 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 4.7 g).
How many carbs are in Pumpkin Decadent Bar, Pumpkin?
Pumpkin Decadent Bar, Pumpkin has 54.7 g of total carbohydrates per 100 g, including 0 g of fiber and 41.5 g of sugars.
How much fat is in Pumpkin Decadent Bar, Pumpkin?
Pumpkin Decadent Bar, Pumpkin contains 15.1 g of fat per 100 g, of which 8.5 g is saturated (42% of the Daily Value).
How much sodium is in Pumpkin Decadent Bar, Pumpkin?
100 g contains 396 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 28, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041415368910. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2161620. License: CC0 1.0 (U.S. public domain). Source record dated July 28, 2020. Imported November 6, 2026.
Last updated: . Source description: "PUMPKIN DECADENT BAR, PUMPKIN". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.