Pumpkin & Butternut Soup

Packaged product Soups and Sauces Naked Kitchen

Pumpkin & Butternut Soup contains 56 kcal per 100 g. A serving, 250.0 g (250 g) provides about 141 kcal.

Roughly 55% of its calories come from carbohydrates, with 35% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pumpkin & Butternut Soup by Naked Kitchen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
56kcal per 100 g
1.3 gprotein
7.3 gcarbohydrates
2.1 gfat
141kcal in serving, 250.0 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 56.4 kcal
Total fat L 2.1 g 3%
Saturated fat L 0.3 g 2%
Sodium not reported
Total carbohydrates L 7.3 g 3%
Dietary fiber L 1.5 g 5%
Total sugars L 4.8 g
Added sugars L 0.92 g 2%
Protein L 1.3 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 55%Fat: 35%56kcal / 100 g
  • Protein 10%
  • Carbohydrates 55%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.3 gbelow the median for soups and sauces (median 2.2 g)
  • Fiber1.5 gabove the median for soups and sauces (median 1 g)
  • Sugars4.8 gabove the median for soups and sauces (median 3.8 g)
  • Fat2.1 gbelow the median for soups and sauces (median 2.9 g)
  • Saturated fat0.3 gbelow the median for soups and sauces (median 0.8 g)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Naked Kitchen
Barcode
9421009471812
Label serving
250.0 g
Category
Soups and Sauces

Ingredients

water, vegetables, butternut, pumpkin, onion, carrot, vegetable oil, sunflower oil, canola, salt, sugar, yeast extract, garlic, nutmeg, pepper

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionSunflower oilSaltSugarYeastGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9421009471812. License: ODbL 1.0 (Open Food Facts). Source record dated June 21, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pumpkin & Butternut Soup?

100 g of Pumpkin & Butternut Soup has 56 kcal. Serving, 250.0 g (250 g): about 141 kcal.

How much protein is in Pumpkin & Butternut Soup?

Pumpkin & Butternut Soup contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 3.3 g in serving, 250.0 g (250 g). About 10% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.2 g).

How many carbs are in Pumpkin & Butternut Soup?

Pumpkin & Butternut Soup has 7.3 g of total carbohydrates per 100 g, including 1.5 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pumpkin & Butternut Soup?

Pumpkin & Butternut Soup contains 2.1 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated June 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.