Pumpkin Bread and Muffin Baking Mix
Packaged product Bread and Baked Goods Trader Joe's
Pumpkin Bread and Muffin Baking Mix contains 345 kcal per 100 g. A serving, 1 portion, 55 g (55 g) provides about 190 kcal.
Roughly 57% of its calories come from carbohydrates, with 38% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (373 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 14.5 g | 19% |
| Saturated fat L | 2.7 g | 14% |
| Cholesterol L | 45.5 mg | 15% |
| Sodium L | 436 mg | 19% |
| Total carbohydrates L | 49.1 g | 18% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 29.1 g | |
| Added sugars L | 27.3 g | 55% |
| Protein L | 3.6 g | 7% |
| Vitamin D L | 0.18 µg | 0.9% |
| Calcium L | 18.2 mg | 1% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 109 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 57%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gbelow the median for bread and baked goods (median 5.7 g)
- Fiber1.3 gin the lowest quarter of bread and baked goods (median 3 g)
- Sugars29.1 gbelow the median for bread and baked goods (median 32.8 g)
- Fat14.5 gin the top quarter of bread and baked goods (median 5.8 g)
- Saturated fat2.7 gabove the median for bread and baked goods (median 1.5 g)
- Sodium436 mgbelow the median for bread and baked goods (median 485 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 00552677
- Label serving
- 1 portion (55 g)
- Category
- Muffins mix
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, whole grain sorghum flour, whole millet dried grain flour, pumpkin flakes, brown rice flour (rice flour, stabilized rice bran with germ), rice flour, spices, less than 2% of: baking soda, corn flour, salt, sodium acid pyrophosphate, xanthan gum. 1
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moon Rabbit Foods, Muffin Mix Moon Rabbit Foods Llc | 346 | 0 g | 88.5 g | 0 g |
| Muffin Mix Cacao Anna & clara | 344 | 7.6 g | 71 g | 2 g |
| Gluten Free Muffin Mix King Arthur Baking Company | 342 | 2.6 g | 84.2 g | 0 g |
| muffin mix cinnamon Søstrene Grene | 350 | 5.9 g | 80 g | 0.7 g |
| Muffin baking mix sostrene grene | 351 | 5.5 g | 81 g | 0.7 g |
| Lemon Blueberry Muffin Mix bettergoods | 351 | 2.7 g | 86.5 g | 0 g |
| Pancakes and Maple Syrup Muffin Mix bettergoods | 351 | 2.7 g | 89.2 g | 0 g |
| Pumpkin Bread & Muffin Mix Little Big Farm Foods | 352 | 7.4 g | 83.3 g | 0.93 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00552677. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.