Pumpkin Bisque
Packaged product Soups and Sauces Trader Joe's
Pumpkin Bisque contains 151 kcal per 100 g. A serving, 1 cup, 252 g (252 g) provides about 380 kcal.
Roughly 62% of its calories come from fat, with 34% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 49 kcal per 100 g across 1,364 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 10.7 g | 14% |
| Saturated fat L | 3.2 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 11.9 mg | 4% |
| Sodium L | 306 mg | 13% |
| Total carbohydrates L | 13.1 g | 5% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 8.7 g | |
| Added sugars L | 7.5 g | 15% |
| Protein L | 1.6 g | 3% |
| Vitamin A L | 13.8 µg | 2% |
| Vitamin C L | 6.6 mg | 7% |
| Vitamin D L | 0.014 µg | 0.1% |
| Vitamin E L | 0.85 mg | 6% |
| Thiamin (B1) L | 0.047 mg | 4% |
| Riboflavin (B2) L | 0.07 mg | 5% |
| Niacin (B3) L | 0.36 mg | 2% |
| Pantothenic acid (B5) L | 0.12 mg | 2% |
| Vitamin B6 L | 0.075 mg | 4% |
| Folate (B9) L | 19.3 µg | 5% |
| Vitamin B12 L | 0.012 µg | 0.5% |
| Calcium L | 28.2 mg | 2% |
| Iron L | 0.46 mg | 3% |
| Magnesium L | 11.1 mg | 3% |
| Phosphorus L | 36.8 mg | 3% |
| Potassium L | 165 mg | 4% |
| Zinc L | 0.26 mg | 2% |
| Copper L | 0.072 mg | 8% |
| Manganese L | 0.13 mg | 6% |
| Selenium L | 1.4 µg | 3% |
| Iodine L | 1.6 µg | 1% |
| Chloride L | 31 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 34%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gbelow the median for soups and sauces (median 1.7 g)
- Fiber1.6 gin the top quarter of soups and sauces (median 0.6 g)
- Sugars8.7 gin the top quarter of soups and sauces (median 0.81 g)
- Fat10.7 gin the top quarter of soups and sauces (median 1 g)
- Saturated fat3.2 gin the top quarter of soups and sauces (median 0.2 g)
- Sodium306 mgbelow the median for soups and sauces (median 322 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water80.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.2 g |
|---|---|
| Polyunsaturated fat L | 1.1 g |
Sugars and starch (1)
| Starch L | 0.18 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.051 g |
| Linoleic acid (omega-6, 18:2) L | 0.53 g |
Carotenoids (1)
| Beta-carotene L | 363 µg |
|---|
Other components (2)
| Water L | 80.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Trader Joe's
- Barcode
- 00670753
- Quantity
- 25 oz
- Label serving
- 1 cup (252 g)
- Category
- Canned soups
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PUMPKIN PUREE, WATER, HONEY, PASTEURIZED HEAVY CREAM (MILK), OLIVE OIL, TAHINI (SESAME SEEDS), ONION PUREE, APPLE CIDER VINEGAR, CORNSTARCH, GARLIC PUREE, SEA SALT, CITRIC ACID (ACIDIFIER), SPICES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HoneyCreamOlive oilOnionVinegarGarlicSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mom's, Tomato Basil Soup Fischer & Wieser Specialty Foods Inc. | 150 | 1.7 g | 5.8 g | 13.3 g |
| Tom Kha Smoked Wild Salmon Soup Amazing Elephant | 149 | 8.2 g | 3.9 g | 11.8 g |
| Aroy-D, Green Curry Soup, Medium Thai Agri Foods Public Company Limited | 155 | 1 g | 4.5 g | 14.5 g |
| Meatballs & Tomato Sauce Astro Sales International Inc | 143 | 7.1 g | 5.7 g | 10.7 g |
| Creamed Corn Blount Fine Foods | 159 | 3.5 g | 17.7 g | 8 g |
| Chicken flavores soup Chef Maxwell | 160 | 10 g | 27 g | 1 g |
| Thai style chicken, coconut, curry soup Private Selection | 141 | 7.5 g | 8.2 g | 8.5 g |
| Green curry soup Maesri | 138 | 1.4 g | 4.8 g | 12.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pumpkin Bisque?
100 g of Pumpkin Bisque has 151 kcal. Serving, 1 cup, 252 g (252 g): about 380 kcal.
How much protein is in Pumpkin Bisque?
Pumpkin Bisque contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 4 g in serving, 1 cup, 252 g (252 g). About 4% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.7 g).
How many carbs are in Pumpkin Bisque?
Pumpkin Bisque has 13.1 g of total carbohydrates per 100 g, including 1.6 g of fiber and 8.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pumpkin Bisque?
Pumpkin Bisque contains 10.7 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).
How much sodium is in Pumpkin Bisque?
100 g contains 306 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00670753. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.