EN

Pumpkin Bagels

Packaged product Bread and Baked Goods Signature Kitchens

Pumpkin Bagels contains 271 kcal per 100 g. A serving, 85 g (85 g) provides about 230 kcal.

Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

100 g provides 24% of the Daily Value for iron, 20% of the Daily Value for Vitamin C and 14% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

271kcal per 100 g
9.4 gprotein
56.5 gcarbohydrates
1.2 gfat
230kcal in serving, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 271 kcal
Total fat L 1.2 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 329 mg 14%
Total carbohydrates L 56.5 g 21%
Dietary fiber L 3.5 g 13%
Total sugars L 10.6 g
Protein L 9.4 g 19%
Vitamin A L 0 µg0%
Vitamin C L 17.6 mg20%
Calcium L 176 mg14%
Iron L 4.2 mg24%
Potassium L 147 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 82%Fat: 4%271kcal / 100 g
  • Protein 14%
  • Carbohydrates 82%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron24%Vitamin C20%Calcium14%Potassium3%Vitamin A0%

Nutritional insights

  • Protein9.4 gabove the median for bread and baked goods (median 8.1 g)
  • Fiber3.5 gabove the median for bread and baked goods (median 2.4 g)
  • Sugars10.6 gabove the median for bread and baked goods (median 4 g)
  • Fat1.2 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
  • Sodium329 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L118 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 323 kcal271 kcal
Protein 11.1 g9.4 g
Carbohydrates 66.4 g56.5 g
Fat 1.4 g1.2 g
Fiber 4.1 g3.5 g
Sugars 12.5 g10.6 g
Sodium 0.39 mg329 mg

Product details

Brand
Signature Kitchens
Barcode
0021130120604
Quantity
85 g
Label serving
85 g
Category
Bread and Baked Goods
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PUMPKIN PUREE, SUGAR, WHEAT GLUTEN, YEAST, CALCIUM PROPIONATE (TO RETARD SPOILAGE), WHEAT STARCH, SALT, COLORS (ANNATT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarYeastSaltWheat flour

Similar products

FoodCaloriesProteinCarbsFat
Tesco Finest 4 Pack Orange And Cranberry Hot Cross Buns Tesco 271 6.8 g 52.4 g 3 g
Brioche Buns Private Selection 271 9.4 g 51.8 g 3.5 g
High protein muffin Bootylicious 271 35.7 g 31.4 g 8.6 g
Mini Kaiser Rolls Market 32 271 8.5 g 55.9 g 1.7 g
Sausage roll Rowes Cornish bakers 271 9.8 g 24 g 15.8 g
Almond And Custard Bun MS Bakery 271 8.9 g 45 g 5.8 g
Publix Blueberry Waffles Publix 271 5.7 g 37.1 g 10 g
Everything Bagel Taste of New York Bagel and Deli 271 10.2 g 54.2 g 1.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2080139. License: CC0 1.0 (U.S. public domain). Source record dated January 5, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0021130120604. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pumpkin Bagels?

100 g of Pumpkin Bagels has 271 kcal. Serving, 85 g (85 g): about 230 kcal.

How much protein is in Pumpkin Bagels?

Pumpkin Bagels contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 8 g in serving, 85 g (85 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Pumpkin Bagels?

Pumpkin Bagels has 56.5 g of total carbohydrates per 100 g, including 3.5 g of fiber and 10.6 g of sugars.

How much fat is in Pumpkin Bagels?

Pumpkin Bagels contains 1.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Pumpkin Bagels contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (24% DV), Vitamin C (20% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pumpkin Bagels?

100 g contains 329 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.