Pulled Pork And Black Beans
Packaged product Meat Smart Ones
Pulled Pork And Black Beans contains 90 kcal per 100 g. A serving, 255 g (255 g) provides about 230 kcal.
Roughly 52% of its calories come from carbohydrates, with 33% from protein and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.59 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5% |
| Sodium L | 188 mg | 8% |
| Total carbohydrates L | 11.8 g | 4% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 4.7 g | |
| Protein L | 7.5 g | 15% |
| Vitamin A L | 53 µg | 6% |
| Vitamin C L | 0.9 mg | 1% |
| Calcium L | 24 mg | 2% |
| Iron L | 1.1 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 52%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gin the lowest quarter of meat (median 17.6 g)
- Fiber2.7 gin the top quarter of meat (median 0 g)
- Sugars4.7 gin the top quarter of meat (median 1 g)
- Fat1.6 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0.59 gin the lowest quarter of meat (median 3.1 g)
- Sodium188 mgbelow the median for meat (median 380 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.59 g |
|---|---|
| Polyunsaturated fat L | 0.39 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 35.7 kcal | 90 kcal |
| Protein | 2.9 g | 7.5 g |
| Carbohydrates | 4.6 g | 11.8 g |
| Fat | 0.62 g | 1.6 g |
| Fiber | 1.1 g | 2.7 g |
| Sugars | 1.9 g | 4.7 g |
| Sodium | 0.074 mg | 188 mg |
Product details
- Brand
- Smart Ones
- Barcode
- 0025800054008
- Quantity
- 255 g
- Label serving
- 255 g
- Category
- Meat
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
BARBEQUE SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], WATER, APPLES, MOLASSES, APPLE CIDER VINEGAR, SUGAR, MODIFIED CORNSTARCH, SALT, GRANULATED ONION, MUSTARD FLOUR, SPICES, GRANULATED GARLIC, XANTHAN GUM, NATURAL FLAVOR, CALCIUM CHLORIDE), SEASONED VEGETA
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Lkk black pepper and pork bone hotpot Lee Kum Kee | 90 | 4 g | 15 g | 1 g |
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| Organic chickpea puffs Hippeas | 90 | 3.1 g | 10.9 g | 3.7 g |
| Sausage Link 4505 Meats | 90 | 12 g | 1 g | 3.1 g |
| Black Forest Ham Longo's | 90 | 18 g | 0 g | 2 g |
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| Slow Cooked Beef Knorr | 90 | 5.6 g | 3.4 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pulled Pork And Black Beans?
100 g of Pulled Pork And Black Beans has 90 kcal. Serving, 255 g (255 g): about 230 kcal.
How much protein is in Pulled Pork And Black Beans?
Pulled Pork And Black Beans contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 19 g in serving, 255 g (255 g). About 33% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).
How many carbs are in Pulled Pork And Black Beans?
Pulled Pork And Black Beans has 11.8 g of total carbohydrates per 100 g, including 2.7 g of fiber and 4.7 g of sugars.
How much fat is in Pulled Pork And Black Beans?
Pulled Pork And Black Beans contains 1.6 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).
How much sodium is in Pulled Pork And Black Beans?
100 g contains 188 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2632248. License: CC0 1.0 (U.S. public domain). Source record dated August 14, 2023. Imported November 6, 2026.
- Open Food Facts, record 0025800054008. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.