Organic chickpea puffs
Organic chickpea puffs contains 90 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 37% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 10.9 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.9 g | |
| Protein L | 3.1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 49%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.1 gin the lowest quarter of meat (median 17.1 g)
- Sugars0.9 gbelow the median for meat (median 1 g)
- Fat3.7 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0.4 gin the lowest quarter of meat (median 3.2 g)
- Sodium120 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Organic cut corn Market Basket | 90 | 3.4 g | 20.2 g | 0.56 g |
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| Black Forest Ham Longo's | 90 | 18 g | 0 g | 2 g |
| Roast Beef Deli Longos | 90 | 13 g | 1 g | 3.5 g |
| Lkk black pepper and pork bone hotpot Lee Kum Kee | 90 | 4 g | 15 g | 1 g |
| Fully Cooked Ham Kroger | 90 | 14 g | 5 g | 2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060472691095. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.