Pulled Chicken Lightly Seasoned
Packaged product Poultry coles
Pulled Chicken Lightly Seasoned contains 118 kcal per 100 g. A serving, 1 serving, 125 g (125 g) provides about 148 kcal.
Roughly 80% of its calories come from protein, with 15% from fat and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 159 kcal per 100 g across 1,919 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 460 mg | 20% |
| Total carbohydrates L | 1.5 g | 0.6% |
| Dietary fiber L | 0.88 g | 3% |
| Total sugars L | 0.88 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23 g | 46% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80%
- Carbohydrates 5%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gin the top quarter of poultry (median 18 g)
- Fiber0.88 gabove the median for poultry (median 0.5 g)
- Sugars0.88 gabove the median for poultry (median 0.6 g)
- Fat1.9 gin the lowest quarter of poultry (median 7.1 g)
- Saturated fat0.8 gbelow the median for poultry (median 1.5 g)
- Sodium460 mgabove the median for poultry (median 440 mg)
- Protein per 100 kcal19.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
Ingredients
rspca approved australian chicken breast (92%), celery and sage seasoning (3.5%) (maize maltodextrin, rice flour, sugar, yeast extracts (yeast extract, salt, sunflower oil), onion, salt, natural flavouring (onion), sage, bayleaf, spice extracts (celery, pepper)), water, salt, seaweed extract, tapioca starch, bamboo fibre, yeast extract, flax seed fibre, rosemary extract, spice extracts (rosemary, jalapeno), smoke flavouring. die ca co 8c ca
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Émincé de poitrine de poulet Micarna | 119 | 25 g | 1 g | 1.5 g |
| Émincés de poulet Migros | 119 | 25 g | 1 g | 1.5 g |
| Chicken Parmigiana Waitrose | 118 | 13 g | 4 g | 5.4 g |
| Organic Chicken Breasts Extra Lean Seasoned Yorkshire Valley Farms | 118 | 22.7 g | 0 g | 2.7 g |
| Hunters Chicken Asda | 119 | 6.5 g | 16.8 g | 2.8 g |
| Emince de Poulet M Budget | 118 | 25 g | 0 g | 2 g |
| Fully Cooked Dark Meat Chicken Fajitas Strips Koch Foods | 118 | 18.8 g | 1.2 g | 4.1 g |
| Herb and parmesan baked chicken breast Food 4 fitness | 118 | 13.9 g | 4.2 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pulled Chicken Lightly Seasoned?
100 g of Pulled Chicken Lightly Seasoned has 118 kcal. Serving, 1 serving, 125 g (125 g): about 148 kcal.
Is Pulled Chicken Lightly Seasoned high in protein?
Pulled Chicken Lightly Seasoned contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 28.8 g in serving, 1 serving, 125 g (125 g). About 80% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 18 g).
How many carbs are in Pulled Chicken Lightly Seasoned?
Pulled Chicken Lightly Seasoned has 1.5 g of total carbohydrates per 100 g, including 0.88 g of fiber and 0.88 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pulled Chicken Lightly Seasoned?
Pulled Chicken Lightly Seasoned contains 1.9 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
How much sodium is in Pulled Chicken Lightly Seasoned?
100 g contains 460 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 9, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645309187. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.