Pulled Beef Ramen
Pulled Beef Ramen contains 70 kcal per 100 g. A serving, 1 portion, 302 g (302 g) provides about 210 kcal.
Roughly 51% of its calories come from carbohydrates, with 25% from fat and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 202 kcal per 100 g across 39,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69.5 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.63 g | 3% |
| Sodium L | 430 mg | 19% |
| Total carbohydrates L | 8.6 g | 3% |
| Dietary fiber L | 0.79 g | 3% |
| Total sugars L | 0.89 g | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 51%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of meat (median 17.7 g)
- Fiber0.79 gabove the median for meat (median 0 g)
- Sugars0.89 gbelow the median for meat (median 1 g)
- Fat1.9 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0.63 gin the lowest quarter of meat (median 3.2 g)
- Sodium430 mgabove the median for meat (median 350 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Organic chickpeas Woolworths | 69 | 5.8 g | 7.5 g | 0.88 g |
| Organic Refried Black Beans Full Circle Market | 69 | 4.1 g | 13 g | 0 g |
| Organic black beans Simple Truth | 69 | 4.6 g | 13.8 g | 0.39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pulled Beef Ramen?
100 g of Pulled Beef Ramen has 70 kcal. Serving, 1 portion, 302 g (302 g): about 210 kcal.
How much protein is in Pulled Beef Ramen?
Pulled Beef Ramen contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 12 g in serving, 1 portion, 302 g (302 g). About 24% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.7 g).
How many carbs are in Pulled Beef Ramen?
Pulled Beef Ramen has 8.6 g of total carbohydrates per 100 g, including 0.79 g of fiber and 0.89 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pulled Beef Ramen?
Pulled Beef Ramen contains 1.9 g of fat per 100 g, of which 0.63 g is saturated (3% of the Daily Value).
How much sodium is in Pulled Beef Ramen?
100 g contains 430 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5035272200549. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.