Pulled BBQ Chicken with quinoa, sweetcorn & beans
Packaged product Meals and Dishes Chef Select
Pulled BBQ Chicken with quinoa, sweetcorn & beans contains 110 kcal per 100 g. A serving, 363 g (363 g) provides about 399 kcal.
Roughly 52% of its calories come from carbohydrates, with 32% from protein and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 128 kcal per 100 g across 107 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 164 mg | 7% |
| Total carbohydrates L | 13.7 g | 5% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 3 g | |
| Added sugars L | 1.1 g | 2% |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 52%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.3 gabove the median for meals and dishes (median 6.7 g)
- Fiber2.3 gin the top quarter of meals and dishes (median 1.4 g)
- Sugars3 gabove the median for meals and dishes (median 2.1 g)
- Fat1.9 gin the lowest quarter of meals and dishes (median 4.3 g)
- Saturated fat0.5 gin the lowest quarter of meals and dishes (median 1.3 g)
- Sodium164 mgin the lowest quarter of meals and dishes (median 276 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 4335619370166
- Quantity
- 380 g
- Label serving
- 363 g
- Category
- Ready to eat combination meals
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
43% Barbecue Sauce (Water, Tomato Passata, Onion, Tomato Sauce [Water, Tomato Purée, Sugar, Spirit Vinegar, Cornflour, Salt, Cinnamon, Cayenne Pepper], Barley Malt Vinegar, Sugar, Cornflour, Mesquite Seasoning [Glucose Syrup, Flavouring, Salt, Sugar, Tomato Powder, Turmeric, Onion Powder, Garlic Powder, Cumin, Smoked Maltodextrin, Barley Malt Extract], Garlic Purée, Rapeseed Oil, Smoked Paprika, Colour: Plain Caramel; Salt, Chipotle Chilli Flakes, Chilli Powder, Cumin, Coriander, Hickory Paste [Yeast Extract, Glucose Syrup, Salt, Water, Smoked Maltodextrin, Hickory Smoked Water], Black Pepper), 37% Cooked Rice (Water, 19% Red Quinoa, 13% Sweetcorn, 13% Spinach, 10% Brown Rice, 7% Black Turtle Beans, Onion, Rapeseed Oil), 20% Cooked Pulled Chicken (Chicken Breast, Cornflour).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceTomatoOnionVinegarSugarGarlicRapeseed (canola) oilSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pulled BBQ Chicken with quinoa, sweetcorn & beans?
100 g of Pulled BBQ Chicken with quinoa, sweetcorn & beans has 110 kcal. Serving, 363 g (363 g): about 399 kcal.
How much protein is in Pulled BBQ Chicken with quinoa, sweetcorn & beans?
Pulled BBQ Chicken with quinoa, sweetcorn & beans contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 30.1 g in serving, 363 g (363 g). About 32% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 6.7 g).
How many carbs are in Pulled BBQ Chicken with quinoa, sweetcorn & beans?
Pulled BBQ Chicken with quinoa, sweetcorn & beans has 13.7 g of total carbohydrates per 100 g, including 2.3 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pulled BBQ Chicken with quinoa, sweetcorn & beans?
Pulled BBQ Chicken with quinoa, sweetcorn & beans contains 1.9 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Pulled BBQ Chicken with quinoa, sweetcorn & beans?
100 g contains 164 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619370166. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.