Puffuletti
Packaged product Sweets and Desserts Naschmonster
Puffuletti contains 460 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 34% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 384 kcal per 100 g across 420 products.
100 g provides 1,414,667% of the Daily Value for iodine, 32% of the Daily Value for Vitamin E and 16% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 1.3 g | 7% |
| Cholesterol L | 1.9 mg | 0.6% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.21 mg | 0.2% |
| Vitamin D L | 0.041 µg | 0.2% |
| Vitamin E L | 4.8 mg | 32% |
| Thiamin (B1) L | 0.006 mg | 0.5% |
| Riboflavin (B2) L | 0.004 mg | 0.3% |
| Niacin (B3) L | 0.041 mg | 0.3% |
| Pantothenic acid (B5) L | 0.04 mg | 0.8% |
| Vitamin B6 L | 0.019 mg | 1% |
| Folate (B9) L | 2.1 µg | 0.5% |
| Vitamin B12 L | 0.025 µg | 1% |
| Calcium L | 4.2 mg | 0.3% |
| Iron L | 0.18 mg | 1% |
| Magnesium L | 3.4 mg | 0.8% |
| Phosphorus L | 12.4 mg | 1% |
| Potassium L | 19.9 mg | 0.4% |
| Zinc L | 0.095 mg | 0.9% |
| Copper L | 0.059 mg | 7% |
| Manganese L | 0.026 mg | 1% |
| Selenium L | 9.1 µg | 16% |
| Iodine L | 2,122,000 µg | 1,414,667% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 61%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gin the lowest quarter of sweets and desserts (median 7.4 g)
- Fiber1.6 gin the lowest quarter of sweets and desserts (median 2.7 g)
- Sugars1.2 gin the top quarter of sweets and desserts (median 0.6 g)
- Fat17 gin the top quarter of sweets and desserts (median 1.8 g)
- Saturated fat1.3 gin the top quarter of sweets and desserts (median 0.3 g)
- Sodium280 mgabove the median for sweets and desserts (median 200 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water65.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 12.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.3 µg |
|---|
Other components (2)
| Water L | 65.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Naschmonster
- Barcode
- 4260073358941
- Quantity
- 85 g
- Category
- Puffed corn cakes
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic corn snacks with salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Puffuletti?
100 g of Puffuletti has 460 kcal.
How much protein is in Puffuletti?
Puffuletti contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 7.4 g).
How many carbs are in Puffuletti?
Puffuletti has 69 g of total carbohydrates per 100 g, including 1.6 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Puffuletti?
Puffuletti contains 17 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
What vitamins and minerals does Puffuletti contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (1,414,667% DV), Vitamin E (32% DV) and selenium (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Puffuletti?
100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260073358941. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.