Puffs Flamin' Hot Snacks
Packaged product Snacks Cheetos
Puffs Flamin' Hot Snacks contains 533 kcal per 100 g.
Roughly 51% of its calories come from fat, with 45% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 772 mg | 34% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 45%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gbelow the median for snacks (median 7.5 g)
- Fiber1.1 gin the lowest quarter of snacks (median 4 g)
- Sugars4 gbelow the median for snacks (median 4.5 g)
- Fat30 gabove the median for snacks (median 20.9 g)
- Saturated fat2.5 gbelow the median for snacks (median 3.6 g)
- Sodium772 mgin the top quarter of snacks (median 424 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
maize rapeseed oil, flamin'hot flavour [flavouring (contains soya, wheat), sugar, flavour enhancers (monosodium glutamate, disodium 5'ribonucleotide), fructose, salt, dried onion, soya sauce powder (contains wheat), hydrolysed soya protein, dried garlic, colour (paprika extract)]. made in a factory that also handles: milk, gluten, barley, celery, mustard.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000328513409. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.