Puffed Rice
Packaged product Grains and Pasta Patto
Puffed Rice contains 374 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 187 kcal.
Roughly 88% of its calories come from carbohydrates, with 10% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 0.68 g | 0.9% |
| Saturated fat L | 0.18 g | 0.9% |
| Sodium L | 224 mg | 10% |
| Total carbohydrates L | 82.4 g | 30% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 9.5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 88%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.5 gabove the median for grains and pasta (median 8 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 2.2 g)
- Fat0.68 gin the lowest quarter of grains and pasta (median 2.8 g)
- Saturated fat0.18 gbelow the median for grains and pasta (median 0.5 g)
- Sodium224 mgabove the median for grains and pasta (median 131 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Patto
- Barcode
- 9325566025917
- Label serving
- 1 portion (50 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Spicy Gochujang Noodles Huel | 374 | 20.6 g | 59.8 g | 7.5 g |
| Korean Bbq Noodles Huel | 374 | 20.6 g | 59.8 g | 7.5 g |
| Spicy Gochujang Noodles Huel | 374 | 20.6 g | 59.8 g | 7.5 g |
| Kritharokoulouro Traditional Cretan Barley Rusks Minos Krete's Best | 374 | 12 g | 78.9 g | 1.3 g |
| strawberry raspberry and cranberry oats Quaker Oats | 374 | 14.7 g | 64.9 g | 5.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Puffed Rice?
100 g of Puffed Rice has 374 kcal. Serving, 1 portion, 50 g (50 g): about 187 kcal.
How much protein is in Puffed Rice?
Puffed Rice contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 4.8 g in serving, 1 portion, 50 g (50 g). About 10% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).
How many carbs are in Puffed Rice?
Puffed Rice has 82.4 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Puffed Rice?
Puffed Rice contains 0.68 g of fat per 100 g, of which 0.18 g is saturated (0.9% of the Daily Value).
How much sodium is in Puffed Rice?
100 g contains 224 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9325566025917. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.