Puffcorn Cheese Flavored

Packaged product Dairy and Eggs Chester's

Puffcorn Cheese Flavored contains 571 kcal per 100 g. A serving, 42 pieces, 28 g (28 g) provides about 160 kcal.

Roughly 62% of its calories come from fat, with 33% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.

100 g provides 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Puffcorn Cheese Flavored by Chester's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
571kcal per 100 g
7.1 gprotein
46.4 gcarbohydrates
39.3 gfat
160kcal in serving, 42 pieces, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 571 kcal
Total fat L 39.3 g 50%
Saturated fat L 5.4 g 27%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,070 mg 47%
Total carbohydrates L 46.4 g 17%
Dietary fiber L 3.6 g 13%
Total sugars L 3.6 g
Added sugars L 0 g 0%
Protein L 7.1 g 14%
Calcium L 71 mg5%
Iron L 2.1 mg12%
Potassium L 214 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 33%Fat: 62%571kcal / 100 g
  • Protein 5%
  • Carbohydrates 33%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Calcium5%Potassium5%

Nutritional insights

  • Protein7.1 gbelow the median for dairy and eggs (median 8 g)
  • Fiber3.6 gin the top quarter of dairy and eggs (median 0.59 g)
  • Sugars3.6 gbelow the median for dairy and eggs (median 3.8 g)
  • Fat39.3 gin the top quarter of dairy and eggs (median 10.2 g)
  • Saturated fat5.4 gabove the median for dairy and eggs (median 4.3 g)
  • Sodium1,070 mgin the top quarter of dairy and eggs (median 236 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 571 kcal571 kcal
Protein 7.1 g7.1 g
Carbohydrates 46.4 g46.4 g
Fat 39.3 g39.3 g
Fiber 2 g3.6 g
Sugars 3.6 g3.6 g
Sodium 1,071 mg1,070 mg

Product details

Brand
Chester's
Barcode
0028400607612
Label serving
42 pieces (28 g)
Category
Dairy and Eggs
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), vegetable oil (corn, canola and/or sunflower oil), cheese seasoning (whey, cheddar cheese [milk, cheese cultures, salt, enzymes], maltodextrin [made from

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilMilkSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Puffcorn Cheese Flavored?

100 g of Puffcorn Cheese Flavored has 571 kcal. Serving, 42 pieces, 28 g (28 g): about 160 kcal.

How much protein is in Puffcorn Cheese Flavored?

Puffcorn Cheese Flavored contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 42 pieces, 28 g (28 g). About 5% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Puffcorn Cheese Flavored?

Puffcorn Cheese Flavored has 46.4 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars.

How much fat is in Puffcorn Cheese Flavored?

Puffcorn Cheese Flavored contains 39.3 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

What vitamins and minerals does Puffcorn Cheese Flavored contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Puffcorn Cheese Flavored?

100 g contains 1,070 mg of sodium, 47% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1525483. License: CC0 1.0 (U.S. public domain). Source record dated April 4, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0028400607612. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.