Puff Pastry Sheet

Packaged product Sweets and Desserts JUS-ROL

Puff Pastry Sheet contains 362 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 181 kcal.

Roughly 52% of its calories come from fat, with 42% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (383 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Puff Pastry Sheet by JUS-ROL, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
362kcal per 100 g
5.4 gprotein
35.8 gcarbohydrates
20 gfat
181kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 362 kcal
Total fat L 20 g 26%
Saturated fat L 9.8 g 49%
Sodium L 306 mg 13%
Total carbohydrates L 35.8 g 13%
Dietary fiber L 2 g 7%
Total sugars L 0.2 g
Added sugars L 0 g 0%
Protein L 5.4 g 11%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 42%Fat: 52%362kcal / 100 g
  • Protein 6%
  • Carbohydrates 42%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein5.4 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber2 gabove the median for sweets and desserts (median 1.8 g)
  • Sugars0.2 gin the lowest quarter of sweets and desserts (median 1.9 g)
  • Fat20 gbelow the median for sweets and desserts (median 23 g)
  • Saturated fat9.8 gbelow the median for sweets and desserts (median 11 g)
  • Sodium306 mgbelow the median for sweets and desserts (median 360 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
JUS-ROL
Barcode
5061056620197
Quantity
320g
Label serving
1 portion (50 g)
Category
Puff pastry sheets
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Folic Acid, Thiamin), Water, Vegetable Oils (Palm, Rapeseed), Ethanol, Salt, Lemon Juice Concentrate, Emulsifier (Mono - and Diglycerides of Fatty Acids, Deactivated Yeast, Flavouring, Colour (Carotenes).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSaltYeastPalm oilRapeseed (canola) oil

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Bio-Butter-Blätterteig Spar Natur-Pur 356 7.9 g 32 g 20 g
Pate feuilletee legere Chef sélect light 355 5.2 g 38.5 g 15.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Puff Pastry Sheet?

100 g of Puff Pastry Sheet has 362 kcal. Serving, 1 portion, 50 g (50 g): about 181 kcal.

How much protein is in Puff Pastry Sheet?

Puff Pastry Sheet contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 2.7 g in serving, 1 portion, 50 g (50 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Puff Pastry Sheet?

Puff Pastry Sheet has 35.8 g of total carbohydrates per 100 g, including 2 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Puff Pastry Sheet?

Puff Pastry Sheet contains 20 g of fat per 100 g, of which 9.8 g is saturated (49% of the Daily Value).

How much sodium is in Puff Pastry Sheet?

100 g contains 306 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5061056620197. License: ODbL 1.0 (Open Food Facts). Source record dated July 10, 2026. Imported November 6, 2026.

Last updated: . Source description: "PUFF PASTRY SHEET". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.