Puff Pastry, Ready Rolled
Packaged product Sweets and Desserts ASDA
Puff Pastry, Ready Rolled contains 404 kcal per 100 g.
Roughly 53% of its calories come from fat, with 40% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 357 kcal per 100 g across 487 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 11 g | 55% |
| Sodium L | 1.5 mg | 0.1% |
| Total carbohydrates L | 41 g | 15% |
| Dietary fiber | not reported | |
| Total sugars L | 3.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 40%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.5 gabove the median for sweets and desserts (median 5.3 g)
- Sugars3.1 gin the lowest quarter of sweets and desserts (median 8.8 g)
- Fat24 gin the top quarter of sweets and desserts (median 15.8 g)
- Saturated fat11 gin the top quarter of sweets and desserts (median 7 g)
- Sodium1.5 mgin the lowest quarter of sweets and desserts (median 482 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Palm Oil, Rapeseed Oil, Salt, Concentrated Lemon Juice, Emulsifier (Mono - and Diglycerides of Fatty Acids), Preservative (Potassium Sorbate), Inactive Dried Yeast, Flavouring, Colour (Carotenes), Flour Treatment Agent (Ascorbic Acid), Citric Acid. Allergy Advice!
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPalm oilRapeseed (canola) oilSalt
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|---|---|---|---|---|
| Ahold, indulge in ready to eat snickerdoodle cookie dough, vanilla and cinnamon Ahold | 404 | 1.8 g | 61.4 g | 15.8 g |
| Giant, indulge in ready to eat - cookie dough, chocolate chip Giant | 404 | 3.5 g | 59.6 g | 17.5 g |
| Simply sweet ideas, chocolate chip cookie dough Simply | 405 | 8.1 g | 70.3 g | 12.2 g |
| Betty Botsy My Bakery Broken dough lowered Coop | 403 | 6 g | 40 g | 24 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Puff Pastry, Ready Rolled?
100 g of Puff Pastry, Ready Rolled has 404 kcal.
How much protein is in Puff Pastry, Ready Rolled?
Puff Pastry, Ready Rolled contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.3 g).
How many carbs are in Puff Pastry, Ready Rolled?
Puff Pastry, Ready Rolled has 41 g of total carbohydrates per 100 g, including 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Puff Pastry, Ready Rolled?
Puff Pastry, Ready Rolled contains 24 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).
How much sodium is in Puff Pastry, Ready Rolled?
100 g contains 1.5 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063089009673. License: ODbL 1.0 (Open Food Facts). Source record dated July 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.