Pudding Snacks
Packaged product Sweets and Desserts Ahold
Pudding Snacks contains 109 kcal per 100 g. A serving, 1 pudding cup, 92 g (92 g) provides about 100 kcal.
Roughly 78% of its calories come from carbohydrates, with 18% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 222 kcal per 100 g across 1,023 products.
100 g provides 25% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 1.1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 125 mg | 5% |
| Total carbohydrates L | 21.7 g | 8% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 15.2 g | |
| Protein L | 1.1 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 326 mg | 25% |
| Iron L | 0.78 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 78%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.1 gbelow the median for sweets and desserts (median 3 g)
- Fiber1.1 gabove the median for sweets and desserts (median 0.5 g)
- Sugars15.2 gbelow the median for sweets and desserts (median 18.5 g)
- Fat2.2 gbelow the median for sweets and desserts (median 3.7 g)
- Saturated fat1.1 gbelow the median for sweets and desserts (median 2 g)
- Sodium125 mgabove the median for sweets and desserts (median 90 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 109 kcal | 109 kcal |
| Protein | 1.1 g | 1.1 g |
| Carbohydrates | 21.7 g | 21.7 g |
| Fat | 2.2 g | 2.2 g |
| Fiber | 1.1 g | 1.1 g |
| Sugars | 15.2 g | 15.2 g |
| Sodium | 125 mg | 125 mg |
Product details
Ingredients
Water, nonfat milk, sugar, modified cornstarch, palm oil, cocoa (processed with alkali), less than 2% of: calcium carbonate, salt, sodium stearoyl lactylate, artificial flavors, color added.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate, Chocolate Vanilla Swirl Pudding, Chocolate, Chocolate Vanilla Swirl Snack pack | 109 | 1.1 g | 20.6 g | 2.7 g |
| Meijer, pudding snacks, vanilla, vanilla Meijer | 109 | 0 g | 20.6 g | 2.7 g |
| Pudding Snacks, Butterscotch Ahold | 109 | 0 g | 21.7 g | 2.7 g |
| Buttermilchdessert Milbona | 109 | 2.9 g | 14.2 g | 4.6 g |
| Vanille traum Ehrmann | 109 | 4.4 g | 14 g | 3.9 g |
| Vanilla pudding delight snacks, vanilla Ginger Evans | 109 | 0 g | 18.5 g | 3.3 g |
| Dessert cioccolato Sojasun | 109 | 3.5 g | 18.8 g | 2 g |
| Kroger, pudding snacks cup, vinalla Kroger | 109 | 1.1 g | 19.6 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pudding Snacks?
100 g of Pudding Snacks has 109 kcal. Serving, 1 pudding cup, 92 g (92 g): about 100 kcal.
How much protein is in Pudding Snacks?
Pudding Snacks contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 pudding cup, 92 g (92 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3 g).
How many carbs are in Pudding Snacks?
Pudding Snacks has 21.7 g of total carbohydrates per 100 g, including 1.1 g of fiber and 15.2 g of sugars.
How much fat is in Pudding Snacks?
Pudding Snacks contains 2.2 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Pudding Snacks contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pudding Snacks?
100 g contains 125 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2020288. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2020. Imported November 6, 2026.
- Open Food Facts, record 0688267071225. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.