Pub style chicken nuggets
Packaged product Poultry Janes
Pub style chicken nuggets contains 246 kcal per 100 g. A serving, 3 pépites, 69 g (69 g) provides about 170 kcal.
Roughly 47% of its calories come from fat, with 35% from carbohydrates and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 223 kcal per 100 g across 826 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 29 mg | 10% |
| Sodium L | 522 mg | 23% |
| Total carbohydrates L | 21.7 g | 8% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 0 g | |
| Protein L | 11.6 g | 23% |
| Calcium L | 14.5 mg | 1% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 109 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 35%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.6 gin the lowest quarter of poultry (median 13.3 g)
- Fiber1.4 gabove the median for poultry (median 1.2 g)
- Sugars0 gin the lowest quarter of poultry (median 0.9 g)
- Fat13 gabove the median for poultry (median 11 g)
- Saturated fat2.2 gabove the median for poultry (median 1.9 g)
- Sodium522 mgabove the median for poultry (median 475 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Janes
- Barcode
- 0069299126037
- Label serving
- 3 pépites (69 g)
- Category
- Chicken nuggets
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| COSMIC chicken nuggets JAY'S | 246 | 11.6 g | 21.7 g | 13 g |
| Chicken Nuggets President's Choice | 246 | 14.5 g | 18.8 g | 13 g |
| Pub chicken nuggets President's Choice | 246 | 14.5 g | 18.8 g | 13 g |
| Mini Dino Nuggets Tyson | 246 | 21.3 g | 12 g | 12 g |
| breaded chicken Nuggets Dunnes Stores | 246 | 14 g | 16 g | 14 g |
| Nuggets de Pollo empanado El Corte Inglés | 247 | 14 g | 20 g | 12 g |
| Nugget de pollo empanado fino y crujiente El Corte Ingles | 247 | 14 g | 20 g | 12 g |
| Nuggets de pollo Aliada | 247 | 12 g | 20 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pub style chicken nuggets?
100 g of Pub style chicken nuggets has 246 kcal. Serving, 3 pépites, 69 g (69 g): about 170 kcal.
Is Pub style chicken nuggets high in protein?
Pub style chicken nuggets contains 11.6 g of protein per 100 g (23% of the 50 g Daily Value), or 8 g in serving, 3 pépites, 69 g (69 g). About 18% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 13.3 g).
How many carbs are in Pub style chicken nuggets?
Pub style chicken nuggets has 21.7 g of total carbohydrates per 100 g, including 1.4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pub style chicken nuggets?
Pub style chicken nuggets contains 13 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
How much sodium is in Pub style chicken nuggets?
100 g contains 522 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0069299126037. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.