Prune Hamantashen

Packaged product Meat Molly’s Bakehouse

Prune Hamantashen contains 429 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 120 kcal.

Roughly 57% of its calories come from carbohydrates, with 40% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

429kcal per 100 g
3.6 gprotein
57.1 gcarbohydrates
17.9 gfat
120kcal in serving, 1 portion, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 17.9 g 23%
Saturated fat L 5.4 g 27%
Trans fat L 0 g
Cholesterol L 17.9 mg 6%
Sodium L 71.4 mg 3%
Total carbohydrates L 57.1 g 21%
Dietary fiber L 3.6 g 13%
Total sugars L 25 g
Added sugars L 25 g 50%
Protein L 3.6 g 7%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 1.4 mg8%
Potassium L 250 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 57%Fat: 40%429kcal / 100 g
  • Protein 4%
  • Carbohydrates 57%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Potassium5%Vitamin D0%Calcium0%

Nutritional insights

  • Protein3.6 gin the lowest quarter of meat (median 17.1 g)
  • Fiber3.6 gin the top quarter of meat (median 0.2 g)
  • Sugars25 gin the top quarter of meat (median 1 g)
  • Fat17.9 gabove the median for meat (median 8.8 g)
  • Saturated fat5.4 gabove the median for meat (median 3.2 g)
  • Sodium71.4 mgbelow the median for meat (median 423 mg)
  • Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Molly’s Bakehouse
Barcode
0736613750529
Label serving
1 portion (28 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0736613750529. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Prune Hamantashen?

100 g of Prune Hamantashen has 429 kcal. Serving, 1 portion, 28 g (28 g): about 120 kcal.

How much protein is in Prune Hamantashen?

Prune Hamantashen contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 portion, 28 g (28 g). About 4% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Prune Hamantashen?

Prune Hamantashen has 57.1 g of total carbohydrates per 100 g, including 3.6 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Prune Hamantashen?

Prune Hamantashen contains 17.9 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

How much sodium is in Prune Hamantashen?

100 g contains 71.4 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.