Provolone Cheese
Packaged product Dairy and Eggs PRIMA DELLA
Provolone Cheese contains 364 kcal per 100 g. A serving, 1 slice, 22 g (22 g) provides about 80 kcal.
Roughly 69% of its calories come from fat, with 31% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (337 kcal per 100 g).
100 g provides 46% of the Daily Value for calcium, 32% of the Daily Value for phosphorus and 23% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 27.3 g | 35% |
| Saturated fat L | 18.2 g | 91% |
| Trans fat L | 0 g | |
| Cholesterol L | 68.2 mg | 23% |
| Sodium L | 727 mg | 32% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 27.3 g | 55% |
| Vitamin A L | 0.45 µg | 0% |
| Vitamin C L | 0.33 mg | 0.4% |
| Vitamin D L | 0.019 µg | 0.1% |
| Vitamin E L | 0.17 mg | 1% |
| Thiamin (B1) L | 0.011 mg | 0.9% |
| Riboflavin (B2) L | 0.045 mg | 3% |
| Niacin (B3) L | 0.023 mg | 0.1% |
| Pantothenic acid (B5) L | 0.09 mg | 2% |
| Vitamin B6 L | 0.066 mg | 4% |
| Folate (B9) L | 1.2 µg | 0.3% |
| Vitamin B12 L | 0.12 µg | 5% |
| Calcium L | 598 mg | 46% |
| Iron L | 0.45 mg | 3% |
| Magnesium L | 23.9 mg | 6% |
| Phosphorus L | 397 mg | 32% |
| Potassium L | 143 mg | 3% |
| Zinc L | 2.5 mg | 23% |
| Copper L | 0.023 mg | 3% |
| Manganese L | 0.009 mg | 0.4% |
| Selenium L | 0.42 µg | 0.8% |
| Iodine L | 6.1 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27.3 gin the top quarter of dairy and eggs (median 21.4 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.4 g)
- Fat27.3 gabove the median for dairy and eggs (median 27 g)
- Saturated fat18.2 gabove the median for dairy and eggs (median 17 g)
- Sodium727 mgabove the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
- Water53.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.8 µg |
|---|
Other components (2)
| Water L | 53.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- PRIMA DELLA
- Barcode
- 0262328804047
- Label serving
- 1 slice (22 g)
- Category
- Cheeses
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muenster Sliced Cheese Cabot Creamery | 364 | 22.7 g | 0 g | 31.8 g |
| Gouda Cracker Cuts Dutch Farms | 364 | 24.2 g | 3 g | 27.3 g |
| Sliced Provolone Not Smoked Provolone Cheese Food Club | 364 | 26.1 g | 0 g | 26.1 g |
| Fromage pour Raclette Jean Perrin | 363 | 24 g | 1.6 g | 29 g |
| Roquefort Ile De France | 363 | 19 g | 0 g | 31.7 g |
| Light tasty cheese & crackers Woolworths | 363 | 23.7 g | 22.7 g | 19.7 g |
| cream cheese apricot & almond South Cape | 363 | 8 g | 18 g | 29.2 g |
| Käsewürfel Grünländer | 364 | 25 g | 0.5 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Provolone Cheese?
100 g of Provolone Cheese has 364 kcal. Serving, 1 slice, 22 g (22 g): about 80 kcal.
Is Provolone Cheese high in protein?
Provolone Cheese contains 27.3 g of protein per 100 g (55% of the 50 g Daily Value), or 6 g in serving, 1 slice, 22 g (22 g). About 31% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 21.4 g).
How many carbs are in Provolone Cheese?
Provolone Cheese has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Provolone Cheese?
Provolone Cheese contains 27.3 g of fat per 100 g, of which 18.2 g is saturated (91% of the Daily Value).
What vitamins and minerals does Provolone Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (46% DV), phosphorus (32% DV) and zinc (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Provolone Cheese?
100 g contains 727 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0262328804047. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2026. Imported November 6, 2026.
Last updated: . Source description: "PROVOLONE CHEESE". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.