Protein+ Thin Spaghetti
Packaged product Beverages Barilla
Protein+ Thin Spaghetti contains 339 kcal per 100 g. A serving, 1 portion, 56 g (56 g) provides about 190 kcal.
Roughly 76% of its calories come from carbohydrates, with 20% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (355 kcal per 100 g).
100 g provides 148% of the Daily Value for manganese, 101% of the Daily Value for selenium and 89% of the Daily Value for Folate (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 67.9 g | 25% |
| Dietary fiber L | 8.9 g | 32% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.9 g | 36% |
| Vitamin D L | 0 µg | 0% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.36 mg | 27% |
| Niacin (B3) L | 8.9 mg | 56% |
| Vitamin B6 L | 0.18 mg | 11% |
| Folate (B9) L | 355 µg | 89% |
| Choline L | 0 mg | 0% |
| Calcium L | 29 mg | 2% |
| Iron L | 3.6 mg | 20% |
| Magnesium L | 102 mg | 24% |
| Potassium L | 466 mg | 10% |
| Zinc L | 3 mg | 28% |
| Copper L | 0.54 mg | 60% |
| Manganese L | 3.4 mg | 148% |
| Selenium L | 55.4 µg | 101% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 76%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.9 gin the top quarter of beverages (median 12.4 g)
- Fiber8.9 gin the top quarter of beverages (median 3.6 g)
- Sugars3.6 gin the top quarter of beverages (median 3 g)
- Fat1.8 gabove the median for beverages (median 1.8 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.3 g)
- Sodium0 mgin the lowest quarter of beverages (median 2.2 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (3)
| Fiber, soluble L | 5 g |
|---|---|
| Fiber, insoluble L | 4 g |
| Folic acid L | 200 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 339 kcal | 339 kcal |
| Protein | 17.9 g | 17.9 g |
| Carbohydrates | 67.9 g | 67.9 g |
| Fat | 1.8 g | 1.8 g |
| Fiber | 8.9 g | 8.9 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 0 mg | 0 mg |
Product details
Ingredients
Semolina (wheat), grain and legume flour blend [grains and legumes (lentils, chickpeas, flaxseed, barley, oats, spelt), egg whites, oat fiber], durum wheat flour. vitamins/minerals: niacin, iron (ferrous sulfate), thiamine mononitrate, riboflavin, folic acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEggOatsChickpeas
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluten Free Spaghetti Barilla G & R F.Lli S.P.A. | 339 | 7.1 g | 78.6 g | 1.8 g |
| Spaghetti Felicetti | 339 | 13 g | 71 g | 1.8 g |
| Vollkorn Spaghettini Migros | 339 | 12 g | 65 g | 2 g |
| Organic Spaghetti Garofalo | 339 | 14.3 g | 58.9 g | 1.8 g |
| 100% whole grain thin spaghetti Mueller's | 339 | 12.5 g | 71.4 g | 2.7 g |
| Spaghetti Pastene & Company Inc. | 339 | 7.1 g | 82.1 g | 0.89 g |
| Gluten Free Fettuccine Barilla | 339 | 7.1 g | 78.6 g | 1.8 g |
| Protein+ Spaghetti Barilla | 339 | 17.9 g | 67.9 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein+ Thin Spaghetti?
100 g of Protein+ Thin Spaghetti has 339 kcal. Serving, 1 portion, 56 g (56 g): about 190 kcal.
Is Protein+ Thin Spaghetti high in protein?
Protein+ Thin Spaghetti contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 10 g in serving, 1 portion, 56 g (56 g). About 20% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 12.4 g).
How many carbs are in Protein+ Thin Spaghetti?
Protein+ Thin Spaghetti has 67.9 g of total carbohydrates per 100 g, including 8.9 g of fiber and 3.6 g of sugars.
How much fat is in Protein+ Thin Spaghetti?
Protein+ Thin Spaghetti contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Protein+ Thin Spaghetti contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (148% DV), selenium (101% DV), Folate (B9) (89% DV), Thiamin (B1) (83% DV) and copper (60% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein+ Thin Spaghetti?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2631734. License: CC0 1.0 (U.S. public domain). Source record dated August 14, 2023. Imported November 6, 2026.
- Open Food Facts, record 0076808533569. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.