Protein Snack Mix
Packaged product Snacks Catalina Crunch
Protein Snack Mix contains 417 kcal per 100 g. A serving, 0.5 cup, 36 g (36 g) provides about 150 kcal.
Roughly 43% of its calories come from carbohydrates, with 30% from fat and 27% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
100 g provides 48% of the Daily Value for iron and 28% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 13.9 g | 18% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 44.4 g | 16% |
| Dietary fiber L | 16.7 g | 60% |
| Total sugars L | 2.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 27.8 g | 56% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 361 mg | 28% |
| Iron L | 8.6 mg | 48% |
| Potassium L | 111 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 43%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27.8 gin the top quarter of snacks (median 7.5 g)
- Fiber16.7 gin the top quarter of snacks (median 4 g)
- Sugars2.8 gbelow the median for snacks (median 4.5 g)
- Fat13.9 gbelow the median for snacks (median 20.9 g)
- Saturated fat1.4 gin the lowest quarter of snacks (median 3.6 g)
- Sodium472 mgabove the median for snacks (median 424 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Catalina Crunch
- Barcode
- 0850004500446
- Label serving
- 0.5 cup (36 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| No Junk Raw Protein Bars Wild Blueberry Almond Papa Steve's | 417 | 23.3 g | 41.7 g | 16.7 g |
| Crispy Waffle Cones Morrisons | 417 | 6.7 g | 81.7 g | 5.8 g |
| Reese’s Protein Bar One | 417 | 30 g | 41.7 g | 18.3 g |
| Caffe Mocha Almond Chip Quantum Energy Squares | 417 | 20.8 g | 43.8 g | 22.9 g |
| Mini Rice Crisps Joseph Nutless Clusters | 417 | 4.2 g | 75 g | 12.5 g |
| Charcuterie Plate Applegate Naturals | 417 | 18.1 g | 29.2 g | 25 g |
| Banana Chip Mini Muffins abe's | 417 | 4.2 g | 66.7 g | 16.7 g |
| crispy minis Quaker | 417 | 4.2 g | 70.8 g | 14.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850004500446. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.