Protein Slice Dark Choc, Crisp & Roasted Nut
Packaged product Snacks Carman's
Protein Slice Dark Choc, Crisp & Roasted Nut contains 486 kcal per 100 g. A serving, 1 portion, 35 g (35 g) provides about 170 kcal.
Roughly 47% of its calories come from fat, with 39% from carbohydrates and 14% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 24.9 g | 32% |
| Saturated fat L | 12.3 g | 61% |
| Sodium L | 277 mg | 12% |
| Total carbohydrates L | 46.9 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 31.1 g | |
| Protein L | 16.9 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 39%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.9 gin the top quarter of snacks (median 7.5 g)
- Sugars31.1 gin the top quarter of snacks (median 4.5 g)
- Fat24.9 gabove the median for snacks (median 20.9 g)
- Saturated fat12.3 gin the top quarter of snacks (median 3.6 g)
- Sodium277 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Many Things Snack Mix Trader Joe's | 486 | 11.4 g | 57.1 g | 22.9 g |
| Crispy Coconut Rolls Kosa | 486 | 2.9 g | 65.7 g | 22.9 g |
| Crunchy and Savory Caramel Popcorn KrackCorn | 486 | 2.9 g | 74.3 g | 20 g |
| Moose Munch Premium Popcorn Henry And David | 486 | 4.3 g | 72.9 g | 18.6 g |
| Protein Chips Original Choozzie | 486 | 34.3 g | 40 g | 22.9 g |
| Protein Chips Truffle & Cheese Flavored Choozzie | 486 | 31.4 g | 48.6 g | 22.9 g |
| Lay's max™ ridged potato chips ghost pepper extra chili flavor Lay | 486 | 6.7 g | 56.7 g | 33.3 g |
| Bissli Falafel Wheat Snacks Osem | 486 | 8.6 g | 57.1 g | 25.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9319133339231. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.