Protein Shake Chocolate
Packaged product Sweets and Desserts My Muscle Chef
Protein Shake Chocolate contains 48 kcal per 100 g. A serving, 1 bottle, 375 g (375 g) provides about 180 kcal.
Roughly 80% of its calories come from protein, with 14% from carbohydrates and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 0.32 g | 0.4% |
| Saturated fat L | 0.21 g | 1% |
| Sodium L | 151 mg | 7% |
| Total carbohydrates L | 1.6 g | 0.6% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 0.53 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.3 g | 19% |
| Calcium L | 158 mg | 12% |
| Magnesium L | 14.9 mg | 4% |
| Potassium L | 103 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80%
- Carbohydrates 14%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gabove the median for sweets and desserts (median 5.9 g)
- Fiber0.4 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars0.53 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat0.32 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat0.21 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium151 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal19.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- My Muscle Chef
- Barcode
- 9353333006456
- Label serving
- 1 bottle (375 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Protein Blend, Milk Protein Concentrate, Sodium Caseinate, Milk Solids, Whey Protein Concentrate, Milk, Cocoa Powder, Flavours, Stabilisers, Sodium Phosphate Dibasic, Cellulose Microcrystalline, Sodium Carboxymethylcellulose, Carrageenan, Sweetener, Sucralose
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grown Good Golden Sweet Whole Kernel Corn Del Monte Quality | 48 | 0.8 g | 10.4 g | 0.8 g |
| Very Young Small Sweet Peas Know & Love | 48 | 2.4 g | 8.8 g | 0 g |
| sweet peas Market Basket | 48 | 2.4 g | 8.8 g | 0 g |
| Sweet Peas Harris Teeter | 48 | 2.4 g | 8.8 g | 0 g |
| Light Syrup Hannaford Bros. Co. | 48 | 0 g | 12.1 g | 0 g |
| California Yellow Peaches Slices In Extra Light Syrup Taste O' The West | 48 | 0.81 g | 11.3 g | 0 g |
| Whole Kernel Crisp'N Sweet Corn Wegmans | 48 | 0.8 g | 7.2 g | 0.4 g |
| Whole Kernel Corn Crisp 'N Sweet H-E-B | 48 | 0.8 g | 7.2 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9353333006456. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.