Protein Shake 40g
Packaged product Other Foods Optimum Nutrition
Protein Shake 40g contains 53 kcal per 100 g. A serving, 1 bottle, 414 ml (414 g) provides about 220 kcal.
Roughly 72% of its calories come from protein, with 16% from carbohydrates and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53.1 kcal | |
| Total fat L | 0.72 g | 0.9% |
| Saturated fat L | 0.24 g | 1% |
| Cholesterol L | 8.7 mg | 3% |
| Sodium L | 77.3 mg | 3% |
| Total carbohydrates L | 2.2 g | 0.8% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.7 g | 19% |
| Calcium L | 157 mg | 12% |
| Potassium L | 121 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72%
- Carbohydrates 16%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.7 gabove the median for other foods (median 7.4 g)
- Fiber1.2 gbelow the median for other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.2 g)
- Fat0.72 gin the lowest quarter of other foods (median 6.6 g)
- Saturated fat0.24 gin the lowest quarter of other foods (median 2 g)
- Sodium77.3 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal18.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Optimum Nutrition
- Barcode
- 0748927071627
- Label serving
- 1 bottle (414 ml)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lacto Zero Vanille Ehrmann | 53 | 2.9 g | 6.5 g | 0.77 g |
| Protein Shake Premier Protein | 53 | 10.1 g | 0.97 g | 0.97 g |
| Protein Shake Premier Protein | 53 | 10.1 g | 0.97 g | 0.97 g |
| Cafe Latte High Protein Shake Premier Protein | 53 | 10.1 g | 1.2 g | 0.97 g |
| Protein Shake Premier Protein | 53 | 10.1 g | 0.97 g | 0.97 g |
| Vegan Protein Shake Vanilla Green Gains | 53 | 4.5 g | 4.7 g | 1.8 g |
| Hipro Danon | 53 | 5.8 g | 3.6 g | 0.13 g |
| Hipro Danone | 53 | 9.4 g | 3.6 g | 0.13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0748927071627. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.