Protein+ Rotini

Packaged product Grains and Pasta Barilla

Protein+ Rotini contains 339 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 339 kcal.

Roughly 76% of its calories come from carbohydrates, with 20% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (356 kcal per 100 g).

100 g provides 102% of the Daily Value for selenium, 89% of the Daily Value for Folate (B9) and 83% of the Daily Value for Thiamin (B1).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Protein+ Rotini by Barilla, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
339kcal per 100 g
17.9 gprotein
67.9 gcarbohydrates
1.8 gfat
339kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 339 kcal
Total fat L 1.8 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 67.9 g 25%
Dietary fiber L 8.9 g 32%
Total sugars L 3.6 g
Added sugars L 0 g 0%
Protein L 17.9 g 36%
Vitamin D L 0 µg0%
Vitamin E L 0.37 mg2%
Vitamin K L 0.34 µg0.3%
Thiamin (B1) L 1 mg83%
Riboflavin (B2) L 0.36 mg27%
Niacin (B3) L 8.9 mg56%
Pantothenic acid (B5) L 1.5 mg29%
Vitamin B6 L 0.2 mg12%
Folate (B9) L 355 µg89%
Choline L 0 mg0%
Calcium L 29 mg2%
Iron L 3.6 mg20%
Magnesium L 71 mg17%
Phosphorus L 643 mg51%
Potassium L 466 mg10%
Zinc L 4.8 mg44%
Copper L 0.5 mg56%
Manganese L 1.3 mg57%
Selenium L 56 µg102%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 76%Fat: 4%339kcal / 100 g
  • Protein 20%
  • Carbohydrates 76%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium102%Folate (B9)89%Thiamin (B1)83%Manganese57%Niacin (B3)56%Copper56%Phosphorus51%Zinc44%Pantothenic acid (B5)29%Riboflavin (B2)27%

Nutritional insights

  • Protein17.9 gin the top quarter of grains and pasta (median 12.5 g)
  • Fiber8.9 gin the top quarter of grains and pasta (median 3.6 g)
  • Sugars3.6 gin the top quarter of grains and pasta (median 2.8 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.3 g)
  • Sodium0 mgin the lowest quarter of grains and pasta (median 4 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Monounsaturated fat L0.58 g
Polyunsaturated fat L1.9 g
Omega-3 fatty acids L0.082 g
Sugars and starch (1)
Starch L0 g
Other components (3)
Fiber, soluble L5 g
Fiber, insoluble L4 g
Folic acid L200 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 340 kcal339 kcal
Protein 17 g17.9 g
Carbohydrates 68 g67.9 g
Fat 2 g1.8 g
Fiber 10 g8.9 g
Sugars 3 g3.6 g
Sodium 0 mg0 mg

Product details

Brand
Barilla
Barcode
0076808533583
Quantity
411 g
Label serving
1 portion (100 g)
Category
Pastas
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Semolina (wheat), durum wheat flour, lentil flour, pea protein, chickpea flour. Barley flour, spelt flour

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourChickpeas

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Casarecce Pasta Garafalo 339 7.1 g 82.1 g 0.89 g
Tagliatelle Pasta Nest Delallo 339 12.5 g 71.4 g 1.8 g
Elbow pasta Great Value 339 5.4 g 80.4 g 0.89 g
Dreamfields healthy carb living, linguine Dreamfields 339 12.5 g 73.2 g 1.8 g
Organic Brown Rice Spaghetti Pasta Lundberg Family Farms 339 7.1 g 73.2 g 5.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein+ Rotini?

100 g of Protein+ Rotini has 339 kcal. Serving, 1 portion, 100 g (100 g): about 339 kcal.

Is Protein+ Rotini high in protein?

Protein+ Rotini contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 17.9 g in serving, 1 portion, 100 g (100 g). About 20% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 12.5 g).

How many carbs are in Protein+ Rotini?

Protein+ Rotini has 67.9 g of total carbohydrates per 100 g, including 8.9 g of fiber and 3.6 g of sugars.

How much fat is in Protein+ Rotini?

Protein+ Rotini contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Protein+ Rotini contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (102% DV), Folate (B9) (89% DV), Thiamin (B1) (83% DV), manganese (57% DV) and Niacin (B3) (56% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein+ Rotini?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2631736. License: CC0 1.0 (U.S. public domain). Source record dated August 14, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0076808533583. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 6, 2026.

Last updated: . Source description: "PROTEIN+ ROTINI". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.