Protein Ranch

Packaged product Other Foods Marzetti

Protein Ranch contains 258 kcal per 100 g. A serving, 2 tbsp, 31 g (31 g) provides about 80 kcal.

Roughly 73% of its calories come from fat, with 16% from protein and 11% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (264 kcal per 100 g).

100 g provides 15% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Ranch by Marzetti, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
258kcal per 100 g
9.7 gprotein
6.5 gcarbohydrates
19.4 gfat
80kcal in serving, 2 tbsp, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 258 kcal
Total fat L 19.4 g 25%
Saturated fat L 4.8 g 24%
Cholesterol L 48.4 mg 16%
Sodium L 839 mg 36%
Total carbohydrates L 6.5 g 2%
Dietary fiber L 0 g 0%
Total sugars L 3.2 g
Added sugars L 3.2 g 6%
Protein L 9.7 g 19%
Calcium L 194 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 11%Fat: 73%258kcal / 100 g
  • Protein 16%
  • Carbohydrates 11%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium15%

Nutritional insights

  • Protein9.7 gabove the median for other foods (median 7 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.9 g)
  • Sugars3.2 gbelow the median for other foods (median 3.4 g)
  • Fat19.4 gabove the median for other foods (median 6.5 g)
  • Saturated fat4.8 gabove the median for other foods (median 1.9 g)
  • Sodium839 mgin the top quarter of other foods (median 240 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marzetti
Barcode
0070200504431
Quantity
13 FL OZ
Label serving
2 tbsp (31 g)
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, soybean oil, sour cream (milk, cream, milk protein concentrate), distilled vinegar, sugar, egg yolk, contains 2% or less of: salt, skim milk, lactic acid, garlic, onion, xanthan gum, stabilizer blend (modified corn starch, whey [grade A], guar gum, locust bean gum, carrageenan), yeast extract, spice, whey, berry extract, natural flavor

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamVinegarSugarEggMilkGarlicOnionYeastSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Ranch?

100 g of Protein Ranch has 258 kcal. Serving, 2 tbsp, 31 g (31 g): about 80 kcal.

How much protein is in Protein Ranch?

Protein Ranch contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 3 g in serving, 2 tbsp, 31 g (31 g). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Protein Ranch?

Protein Ranch has 6.5 g of total carbohydrates per 100 g, including 0 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Ranch?

Protein Ranch contains 19.4 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).

What vitamins and minerals does Protein Ranch contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Ranch?

100 g contains 839 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0070200504431. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.