Protein Powder drink mix

Packaged product Beverages Lokahi

Protein Powder drink mix contains 383 kcal per 100 g. A serving, 1 pouch, 60 g (60 g) provides about 230 kcal.

Roughly 55% of its calories come from protein, with 29% from carbohydrates and 16% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 g provides 139% of the Daily Value for Thiamin (B1), 128% of the Daily Value for Riboflavin (B2) and 100% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

383kcal per 100 g
53.3 gprotein
28.3 gcarbohydrates
6.7 gfat
230kcal in serving, 1 pouch, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 383 kcal
Total fat L 6.7 g 9%
Saturated fat L 1.7 g 8%
Trans fat L 0 g
Sodium L 615 mg 27%
Total carbohydrates L 28.3 g 10%
Dietary fiber L 11.7 g 42%
Total sugars L 13.3 g
Added sugars L 11.7 g 23%
Protein L 53.3 g 107%
Vitamin A L 767 µg85%
Vitamin C L 75 mg83%
Vitamin D L 16.7 µg84%
Vitamin E L 13.3 mg89%
Vitamin K L 100 µg83%
Thiamin (B1) L 1.7 mg139%
Riboflavin (B2) L 1.7 mg128%
Pantothenic acid (B5) L 5 mg100%
Vitamin B6 L 1.7 mg98%
Folate (B9) L 333 µg83%
Vitamin B12 L 1.7 µg70%
Calcium L 0 mg0%
Iron L 13.3 mg74%
Magnesium L 133 mg32%
Phosphorus L 895 mg72%
Potassium L 650 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 55%Carbohydrates: 29%Fat: 16%383kcal / 100 g
  • Protein 55%
  • Carbohydrates 29%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)139%Riboflavin (B2)128%Pantothenic acid (B5)100%Vitamin B698%Vitamin E89%Vitamin A85%Vitamin D84%Vitamin C83%Vitamin K83%Folate (B9)83%

Nutritional insights

  • Protein53.3 gin the top quarter of beverages (median 0.7 g)
  • Fiber11.7 gin the top quarter of beverages (median 0.05 g)
  • Sugars13.3 gin the top quarter of beverages (median 4.9 g)
  • Fat6.7 gin the top quarter of beverages (median 0.2 g)
  • Saturated fat1.7 gabove the median for beverages (median 0.1 g)
  • Sodium615 mgin the top quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal13.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lokahi
Barcode
0199284597679
Label serving
1 pouch (60 g)
Category
Beverages

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
chocolate milk shake nurrí 383 6.9 g 85 g 1.2 g
Hazelnut coffee date bites Woolworths 383 11.1 g 35 g 20.9 g
Big Red Soda Cake Cafe Valley 383 3.7 g 54.3 g 16 g
Javvy Protein Coffee Javvy 383 54.6 g 27.3 g 5.5 g
Protein Iced Coffee More 383 21 g 7.4 g 2.1 g
Protein Coffee Frappuccino Rocca Nutrition 383 67 g 15 g 5 g
Sports Water Matsu Kiyo 383 2.9 g 92.7 g 0 g
Beverages, Whiskey sour mix, powder Dried or dry 383 0.6 g 97.3 g 0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0199284597679. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Powder drink mix?

100 g of Protein Powder drink mix has 383 kcal. Serving, 1 pouch, 60 g (60 g): about 230 kcal.

Is Protein Powder drink mix high in protein?

Protein Powder drink mix contains 53.3 g of protein per 100 g (107% of the 50 g Daily Value), or 32 g in serving, 1 pouch, 60 g (60 g). About 55% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Protein Powder drink mix?

Protein Powder drink mix has 28.3 g of total carbohydrates per 100 g, including 11.7 g of fiber and 13.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Powder drink mix?

Protein Powder drink mix contains 6.7 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

What vitamins and minerals does Protein Powder drink mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (139% DV), Riboflavin (B2) (128% DV), Pantothenic acid (B5) (100% DV), Vitamin B6 (98% DV) and Vitamin E (89% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Powder drink mix?

100 g contains 615 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 17, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.