Protein Popcorn Truffle and White Cheddar

Packaged product Snacks ALTQUA

Protein Popcorn Truffle and White Cheddar contains 500 kcal per 100 g. A serving, 30 g (30 g) provides about 150 kcal.

Roughly 56% of its calories come from fat, with 27% from carbohydrates and 17% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (500 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Popcorn Truffle and White Cheddar by ALTQUA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
23.3 gprotein
36.7 gcarbohydrates
33.3 gfat
150kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 33.3 g 43%
Saturated fat L 5 g 25%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 667 mg 29%
Total carbohydrates L 36.7 g 13%
Dietary fiber L 6.7 g 24%
Total sugars L 3.3 g
Added sugars L 0 g 0%
Protein L 23.3 g 47%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 66.7 mg5%
Iron L 1.3 mg7%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 267 mg6%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 27%Fat: 56%500kcal / 100 g
  • Protein 17%
  • Carbohydrates 27%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Potassium6%Calcium5%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%

Nutritional insights

  • Protein23.3 gin the top quarter of snacks (median 6.7 g)
  • Fiber6.7 gbelow the median for snacks (median 7.4 g)
  • Sugars3.3 gbelow the median for snacks (median 6.7 g)
  • Fat33.3 gabove the median for snacks (median 27.2 g)
  • Saturated fat5 gbelow the median for snacks (median 8.9 g)
  • Sodium667 mgabove the median for snacks (median 472 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
ALTQUA
Barcode
0810204850017
Quantity
30 g
Label serving
30 g
Category
Shelf-stable popcorn
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Popcorn, Olive Oil, Milk Protein Isolate, Cheese Powder (Whey, Whey Protein Concentrate, Buttermilk Solids, Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Granular Cheese [Milk, Cheese Culture, Salt, Enzymes]), Salt, Sodium Phosphate, Citric Acid, Lactic Acid, Black Truffle Salt (Sea Salt, Dried Truffle, Natural Truffle Flavor).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Olive oilSaltMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0810204850017. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Popcorn Truffle and White Cheddar?

100 g of Protein Popcorn Truffle and White Cheddar has 500 kcal. Serving, 30 g (30 g): about 150 kcal.

Is Protein Popcorn Truffle and White Cheddar high in protein?

Protein Popcorn Truffle and White Cheddar contains 23.3 g of protein per 100 g (47% of the 50 g Daily Value), or 7 g in serving, 30 g (30 g). About 17% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6.7 g).

How many carbs are in Protein Popcorn Truffle and White Cheddar?

Protein Popcorn Truffle and White Cheddar has 36.7 g of total carbohydrates per 100 g, including 6.7 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Popcorn Truffle and White Cheddar?

Protein Popcorn Truffle and White Cheddar contains 33.3 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Protein Popcorn Truffle and White Cheddar?

100 g contains 667 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.