Protein Penne pasta
Packaged product Grains and Pasta Prince
Protein Penne pasta contains 339 kcal per 100 g. A serving, 0.667 cup, 56 g (56 g) provides about 190 kcal.
Roughly 76% of its calories come from carbohydrates, with 20% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).
100 g provides 71% of the Daily Value for Folate (B9), 60% of the Daily Value for Thiamin (B1) and 30% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 116 mg | 5% |
| Total carbohydrates L | 67.9 g | 25% |
| Dietary fiber L | 8.9 g | 32% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.9 g | 36% |
| Vitamin D L | 0 µg | 0% |
| Thiamin (B1) L | 0.71 mg | 60% |
| Riboflavin (B2) L | 0.3 mg | 23% |
| Folate (B9) L | 286 µg | 71% |
| Calcium L | 0 mg | 0% |
| Iron L | 5.4 mg | 30% |
| Potassium L | 214 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 76%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.9 gin the top quarter of grains and pasta (median 8 g)
- Fiber8.9 gin the top quarter of grains and pasta (median 3 g)
- Sugars1.8 gbelow the median for grains and pasta (median 2.2 g)
- Fat1.8 gbelow the median for grains and pasta (median 2.9 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.53 g)
- Sodium116 mgbelow the median for grains and pasta (median 132 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 339 kcal | 339 kcal |
| Protein | 17.9 g | 17.9 g |
| Carbohydrates | 67.9 g | 67.9 g |
| Fat | 1.8 g | 1.8 g |
| Fiber | 8.9 g | 8.9 g |
| Sugars | 1.8 g | 1.8 g |
| Sodium | 116 mg | 116 mg |
Product details
- Brand
- Prince
- Barcode
- 0041129995884
- Label serving
- 0.667 cup (56 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Pasta - Spaghetti Wegmans | 339 | 17.9 g | 67.9 g | 1.8 g |
| Essentials Long Grain White Rice Woolworths | 339 | 7 g | 74 g | 0.6 g |
| protein pasta ruffles pastabilities | 339 | 42.9 g | 42.9 g | 2.7 g |
| Spicy Kimchi Rice Ramen Lotus Foods | 339 | 8.9 g | 76.8 g | 1.8 g |
| Self Raising Flour Manildra | 339 | 10.4 g | 70.2 g | 0.8 g |
| Red Cherry Wheats Crownfield | 339 | 1.5 g | 69.4 g | 1.3 g |
| Couscous moyen bio Panzani | 339 | 10 g | 70 g | 1.4 g |
| American Beauty Protein Pasta American Beauty | 339 | 17.9 g | 67.9 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041129995884. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2026. Imported November 12, 2026.
- USDA FoodData Central: Branded Foods, record 2774322. License: CC0 1.0 (U.S. public domain). Source record dated June 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.