Protein+ Penne
Packaged product Grains and Pasta Barilla
Protein+ Penne contains 339 kcal per 100 g. A serving, 1 portion, 56.699 g (56.7 g) provides about 192 kcal.
Roughly 76% of its calories come from carbohydrates, with 20% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (356 kcal per 100 g).
100 g provides 285% of the Daily Value for molybdenum, 102% of the Daily Value for selenium and 89% of the Daily Value for Folate (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 67.9 g | 25% |
| Dietary fiber L | 8.9 g | 32% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.9 g | 36% |
| Vitamin D L | 0 µg | 0% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.36 mg | 27% |
| Niacin (B3) L | 8.9 mg | 56% |
| Vitamin B6 L | 0.2 mg | 12% |
| Folate (B9) L | 355 µg | 89% |
| Choline L | 0 mg | 0% |
| Calcium L | 29 mg | 2% |
| Iron L | 3.6 mg | 20% |
| Magnesium L | 71 mg | 17% |
| Potassium L | 466 mg | 10% |
| Copper L | 0.53 mg | 59% |
| Manganese L | 1.3 mg | 57% |
| Selenium L | 56 µg | 102% |
| Molybdenum L | 128 µg | 285% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 76%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.9 gin the top quarter of grains and pasta (median 12.5 g)
- Fiber8.9 gin the top quarter of grains and pasta (median 3 g)
- Fat1.8 gabove the median for grains and pasta (median 1.5 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.3 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (3)
| Fiber, soluble L | 5 g |
|---|---|
| Fiber, insoluble L | 4 g |
| Folic acid L | 200 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 340 kcal | 339 kcal |
| Protein | 17 g | 17.9 g |
| Carbohydrates | 68 g | 67.9 g |
| Fat | 2 g | 1.8 g |
| Fiber | 10 g | 8.9 g |
| Sugars | 3 g | n/a |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Barilla
- Barcode
- 0076808533606
- Quantity
- 14.5 oz
- Label serving
- 1 portion (56.699 g)
- Category
- Dry pastas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
semolina (wheat), durum wheat flour, lentil flour, pea protein, chickpea flour, barley flour, spelt flour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourChickpeas
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein+ Elbows Barilla | 339 | 17.9 g | 67.9 g | 1.8 g |
| Espaguete integral Liane | 339 | 12.5 g | 70 g | 1 g |
| Protein+ Penne Barilla | 339 | 17.9 g | 67.9 g | 1.8 g |
| Protein+ Penne Barilla | 339 | 17.9 g | 67.9 g | 1.8 g |
| Elbows No70 La Molisana | 339 | 14.3 g | 71.4 g | 1.8 g |
| Papillons tricolores Moulin des moines | 340 | 11.3 g | 68.8 g | 1.4 g |
| Pasta mista Baronìa | 340 | 13.5 g | 70.8 g | 1.3 g |
| Ditali Rigati Integrali Biologici Coop | 340 | 12 g | 66 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein+ Penne?
100 g of Protein+ Penne has 339 kcal. Serving, 1 portion, 56.699 g (56.7 g): about 192 kcal.
Is Protein+ Penne high in protein?
Protein+ Penne contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 10.1 g in serving, 1 portion, 56.699 g (56.7 g). About 20% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 12.5 g).
How many carbs are in Protein+ Penne?
Protein+ Penne has 67.9 g of total carbohydrates per 100 g, including 8.9 g of fiber and 3 g of sugars.
How much fat is in Protein+ Penne?
Protein+ Penne contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Protein+ Penne contain?
Per 100 g, the most notable amounts relative to the Daily Value are molybdenum (285% DV), selenium (102% DV), Folate (B9) (89% DV), Thiamin (B1) (83% DV) and copper (59% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein+ Penne?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2631738. License: CC0 1.0 (U.S. public domain). Source record dated August 14, 2023. Imported November 6, 2026.
- Open Food Facts, record 0076808533606. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 6, 2026.
Last updated: . Source description: "PROTEIN+ PENNE". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.